Best Physical Fitness Program Long Beach Near Me

4worldlovers: The 20-pound weight loss program designed to help individuals jump start their fitness. The program is 42-day long in which the goal is to lose 20 pounds within that time frame.

The 42 Day Hardbody Program is designed for individuals who are currently active and want to take their fitness to the next level. The Program is 42 Days long in which the goal is to lose 5% body fat within that time frame.


Elite training is a personalized, small group( up to 8 people) training that is provided by a Camp trainer.

4worldlovers: Build strength and endurance with high-intensity workouts that are short on time but big on results.


A passionate, knowledgeable personal trainer will show you what to do and keep you on the right track.


Our nutrition program aims at educating you and putting you back on the right track for success.


We want to hear your fitness goals, assess a good starting point, and even let you try out a class for free!

Get guidance tailored to your body and progress consistently. We will guide you every step of the way.

Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.

Our community is what makes us special. And it's what will keep you going

Joining a gym shouldn't be intimidating. We will help you feel comfortable getting started.

Metcon Long Beach has been around since 2012 helping people reach their fitness goals.

4worldlovers: Experience a workout shaped by science and proven with results. Kickstart your introduction to The Bar Method with our 30-day trial. It's just $99 for unlimited classes and includes a fitness plan that’s designed to accelerate your results.


The Bar Method Long Beach is a boutique fitness studio offering barre classes for students of all levels. The signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles. Not only does it reshape your entire body, but it allows you to channel your inner strength and leave class feeling strong, confident and poised. Highly-trained instructors customize the exercises to ensure they are safe and effective for any age and every body, including modifications for pregnant women and students with injuries. Our staff and community are here to support you from the moment you walk through the door.

The Bar Method Long Beach features rich wood floors, a spa-like locker room with showers (temporarily closed), retail and a community area where clients like to mingle. Refresh your body and mind with our naturally-enhanced alkaline water for optimum hydration. We are open 7 days a week with classes throughout the day. Relish in the fact there is free and ample parking year round!

4worldlovers:
Live In Fitness Retreat has been around longer than any other weight loss retreat program out there! Our success comes from the drive to get rid of the blocks that are holding you back from losing weight and limiting your life. We create “AHA!” moments by shedding light on what the problems are that have been standing in your way both physically and mentally. We get you out of your problematic environment so that we can give you the structure that you need to succeed in all areas of your life. We get unbelievable results. PERIOD.

Our fitness retreat was designed for people serious about losing weight! We do this with state-of-the-art testing, customized meal planning and exercise, and years of experience in the fitness and weight loss industry! WE are different than other programs. Why? Because we customize ever part of the program to each personal and their indivudal body, goals, needs, and finding a program that works best for them. We get results because we care!

Hydrostatic Body Fat Testing is the most accurate and technologically advanced method available to determine your body fat percentage. Using your results is what allows us to customize ever part of your program.

Our amazing chefs prepare wonderful healthy food. The food is our secret macro-nutrient program that has helped thousands of clients lose hundreds of thousands of pounds!

At Live in Fitness, we start preparing you for the real world! During your stay you will get a complete behavior and physchological educationthat will help you reach the root of the problems causing your weight issues.

Our personal trainers will create a schedule of worouts, hikes, and training that is catered to you and what your body needs! Our entire staff will map out an optimal schedule for you to achieve the best results.

Our aftercare is what sets us apart from other programs! It is a complete extension of your stay, and everything you learn here it Live in Fitness will live right on your phone at home!

Included in your price we provide housing for your stay! Our brand-new housing and rooms are fully furnished to accommodate a long-term stay! Choose from multiple options when you book with us!

Over the past 25 years, we have had the honor to be on shows and networks like Dr. Phil, The Doctors, Rachael Rae, Fox Sports, America’s Next Top Model, and many more! We have had the privilege of having some of the biggest names in sports and entertainment trust Live in Fitness for their fitness success! These names include Jessica Biel, Blake Griffin, Angela Basset, Elizabeth Rohm, Chris Paul, Cedric the Entertainer, Faye Dunaway, Bette Midler, Eddie Izzard, Hugh Griffin, and many others.

Live in Fitness has a Think This, Eat This, and Do This mentality. We provide mental workshops, training, workout classes, and delicious food to provide you with every tool needed to eat the right food, do the right things, and think the best you can!

Our focus is to help you move forward toward all the things you want in life. In order to reach your fitness goals, we immerse you in the right setting and environment to be accountable to the program. Accountability is a conundrum for most people because real change is a lot of work!

Live in Fitness was an incredible experience. The staff they have are very inspirational. Trainer Lucas gave me the confidence to push myself during our training sessions. The meals prepared by chef are delicious. This program will make you push beyond your physical and mental limits. From the morning hikes to evening workouts. You will feel accomplished when its time for you to leave.

So thankful for Live in Fitness! In only two weeks my body changed so much. It's not just the 13 pounds of fat that I lost, but the information I gained. I've been home a week and am down another 3.2 pounds. The staff is so competent, caring and experienced! I loved the beautiful morning hikes in the desert. Great way to start the day. Prepare for long days but very fulfilling.

I am so happy I chose LIF!!! From the housing to the workout facility to the coaches to the MEALS to the hikes to the scheduling to the testing to the wide range of experiences were Aces! They pushed me and I didn't think I could give more and I powered through double. They actually care very much, they invest themselves!

4worldlovers:

New clients receive a complementary one-hour consultation and fitness assessment with a trainer to create a personalized plan.


We are committed to the success of our client's good health and long-term goals. We believe in personalized programs based on individual fitness levels. Read More


We are normally able to give you an appointment within 3 days. Call (562) 285-7382 for scheduling.


We customize fitness programs to fit your individual needs and fitness level.


Juice cleanse packages available for order. Meal Prep auto-pay now available.

I always get a great workout with matFIT. Matt changes up the exercises and keeps it fun. He has a good program.

4worldlovers: Looking for the best Personal Trainers in the Long Beach, CA area? Located on E. Spring Street near the Long Beach Airport, The Perfect Workout’s Certified Personal Trainers help people of all experience levels and conditions in Long Beach to transform their bodies in just 20 minutes, twice a week. Each strength training session, coached 1-on-1 by a Personal Trainer, will give you full body results in minimum time.

4worldlovers: The dedication and GRIT of our riders have allowed us to continue to create a space where everyone is welcome. A place where we connect to music and people. Most importantly, the relationships that are formed reach far beyond the Blue Room.

From the moment you walk into the studio…to the second you step outside, you are part of the GRIT family.

GRIT: a positive, non-cognitive trait, based on an individual’s passion for a particular long-term goal coupled with a powerful motivation to achieve it.