Best Aerobics Instructor Long Beach Near Me

4worldlovers: Experience a workout shaped by science and proven with results. Kickstart your introduction to The Bar Method with our 30-day trial. It's just $99 for unlimited classes and includes a fitness plan that’s designed to accelerate your results.


The Bar Method Long Beach is a boutique fitness studio offering barre classes for students of all levels. The signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles. Not only does it reshape your entire body, but it allows you to channel your inner strength and leave class feeling strong, confident and poised. Highly-trained instructors customize the exercises to ensure they are safe and effective for any age and every body, including modifications for pregnant women and students with injuries. Our staff and community are here to support you from the moment you walk through the door.

The Bar Method Long Beach features rich wood floors, a spa-like locker room with showers (temporarily closed), retail and a community area where clients like to mingle. Refresh your body and mind with our naturally-enhanced alkaline water for optimum hydration. We are open 7 days a week with classes throughout the day. Relish in the fact there is free and ample parking year round!

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We offer pole, silks, hoop, hammock, barre, flexibility, and burlesque classes in beautiful studios with exceptional instructors.

4 levels of pole dancing classes with curriculum that covers spins, tricks, sensual movement, heels choreography and more.

Pick from silks, hoop, or hammock, or train them all! 3 levels of skill and experienced instructors make Embody a safe and supportive training environment.

4worldlovers: Wonderfully Fit opened in 2007 and has assisted many clients in adapting a healthier lifestyle. Our Personal Trainers are experienced in providing the ultimate service in ways that make a positive impact on your health and fitness. Nutrition, exercises, workout, classes, training, motivation, and encouragement can all be sought under our roof and offered under your roof.

4worldlovers: We know decision-making is hard, but don’t sweat it. Choose the membership that’s right for you and start perspiring to greatness.

* An annual fee will be billed once per year. To see details of when you will be charged the full annual fee, see the Terms & Conditions for this club or inquire at the club.

Work out any way you want — Crunch is fit for all. Whether you come to lift weights or drop it like it’s hot, you’ll find everything here to look & feel your best.

We take pride in a gym designed around you. We’re constantly working hard to gym-prove your fitness experience. Clubs are squeaky-clean & up-to-date with fun and inviting spaces to do your thing.

Shiny stuff. Heavy stuff. Tons of stuff. Everything needed for a gym-azing workout.

Get your a$$ to class and get pumped with four walls of group fitness fun!

High intensity interval training with an added push from fellow Crunchers to help you reach new levels with new friends!

Get in and out in just 30 minutes with our dedicated strength training circuit.

Reach your goals and demolish them with our awesome, expert certified trainers.

The most important step you can take in your fitness journey regardless of your level of fitness. Remove the guesswork & reach your goals!

At your club of enrollment, bring a friend with you for free every visit.

Stash gear or wash up after a sweat sesh in our sparkling clean locker rooms.

Elevate your workouts live and on-demand. Anywhere, anytime, and on any device. Members receive 70% off subscription price.

Eat well. Live well. Be well. Don’t worry, we’ll show you how.

Your reward for joining the coolest gym in town! Show off your Crunch pride in some new swag.

4worldlovers: Located in Long Beach, California, Kick It Up Dance and Fitness offers Recreational and Competitive dance programs for boys and girls, ages 3 through adult. From Ballet and Tap, to Acro and Hula, to Voice and Musical Theatre, Kick It Up gives every student the opportunity to have a well-rounded performing arts education.


Taught in a fun environment, our adult Fitness classes are designed to keep you toned and fabulous. With a variety of options to choose from including Zumba and Ballet Barre, you're sure to find classes that will fit your schedule and fitness needs.

4worldlovers:
Live In Fitness Retreat has been around longer than any other weight loss retreat program out there! Our success comes from the drive to get rid of the blocks that are holding you back from losing weight and limiting your life. We create “AHA!” moments by shedding light on what the problems are that have been standing in your way both physically and mentally. We get you out of your problematic environment so that we can give you the structure that you need to succeed in all areas of your life. We get unbelievable results. PERIOD.

Our fitness retreat was designed for people serious about losing weight! We do this with state-of-the-art testing, customized meal planning and exercise, and years of experience in the fitness and weight loss industry! WE are different than other programs. Why? Because we customize ever part of the program to each personal and their indivudal body, goals, needs, and finding a program that works best for them. We get results because we care!

Hydrostatic Body Fat Testing is the most accurate and technologically advanced method available to determine your body fat percentage. Using your results is what allows us to customize ever part of your program.

Our amazing chefs prepare wonderful healthy food. The food is our secret macro-nutrient program that has helped thousands of clients lose hundreds of thousands of pounds!

At Live in Fitness, we start preparing you for the real world! During your stay you will get a complete behavior and physchological educationthat will help you reach the root of the problems causing your weight issues.

Our personal trainers will create a schedule of worouts, hikes, and training that is catered to you and what your body needs! Our entire staff will map out an optimal schedule for you to achieve the best results.

Our aftercare is what sets us apart from other programs! It is a complete extension of your stay, and everything you learn here it Live in Fitness will live right on your phone at home!

Included in your price we provide housing for your stay! Our brand-new housing and rooms are fully furnished to accommodate a long-term stay! Choose from multiple options when you book with us!

Over the past 25 years, we have had the honor to be on shows and networks like Dr. Phil, The Doctors, Rachael Rae, Fox Sports, America’s Next Top Model, and many more! We have had the privilege of having some of the biggest names in sports and entertainment trust Live in Fitness for their fitness success! These names include Jessica Biel, Blake Griffin, Angela Basset, Elizabeth Rohm, Chris Paul, Cedric the Entertainer, Faye Dunaway, Bette Midler, Eddie Izzard, Hugh Griffin, and many others.

Live in Fitness has a Think This, Eat This, and Do This mentality. We provide mental workshops, training, workout classes, and delicious food to provide you with every tool needed to eat the right food, do the right things, and think the best you can!

Our focus is to help you move forward toward all the things you want in life. In order to reach your fitness goals, we immerse you in the right setting and environment to be accountable to the program. Accountability is a conundrum for most people because real change is a lot of work!

Live in Fitness was an incredible experience. The staff they have are very inspirational. Trainer Lucas gave me the confidence to push myself during our training sessions. The meals prepared by chef are delicious. This program will make you push beyond your physical and mental limits. From the morning hikes to evening workouts. You will feel accomplished when its time for you to leave.

So thankful for Live in Fitness! In only two weeks my body changed so much. It's not just the 13 pounds of fat that I lost, but the information I gained. I've been home a week and am down another 3.2 pounds. The staff is so competent, caring and experienced! I loved the beautiful morning hikes in the desert. Great way to start the day. Prepare for long days but very fulfilling.

I am so happy I chose LIF!!! From the housing to the workout facility to the coaches to the MEALS to the hikes to the scheduling to the testing to the wide range of experiences were Aces! They pushed me and I didn't think I could give more and I powered through double. They actually care very much, they invest themselves!