Best Meditation Instructor Long Beach Near Me

Nancy Kim: Before doing this meditation, I was a very angry person. I used to practice a lot of yoga and read many books about meditation and spirituality to help me calm down. Even though I got better, as time went on, my anger would resurface.While doing this meditation, I learned about the cause of my anger. Soon after throwing it away, I felt less angry and my reactions to situations changed completely. This is a really good method. I'm so thankful for this meditation

ju lee: We as human beings, live with so much baggage of all our past experiences, expectations, plans, and hopes. Interesting part of that we don't even realize that it's the burden. This amazing method of throwing away everything inside your mind gives you so much freedom from your own mind. The world is not cluttered or confusing anymore. Yes!!!! It's the freedom from the mind if the self which binds us and once that is thrown away. You feel SO FREE!!!!!!!!!I appreciate of Atlantic meditation.😊

Genevieve Young: I have taught and practiced yoga for 15 years, meditating for about 9 months, and have completed many psychology and philosophy classes in order to find the ever lasting truth and wisdom of the universe. My prayer has finally been answered with this method of letting go of my past patterns, cleaning my emotional state, and creating the healthy karma,habits, and body that I have only dreamed about. Since completing the first level, I feel like a zen master and I’m extremely excited to wake up at 530am every morning to participate in a group setting. I feel more like they are my family supporting me as a resource. We share the same intentions to become one with the universe which is infinite. I’m more confident, authentic, and respected because of my dedication too this program. I also had the courage to discard toxic behaviour in myself and people in my life. I could not have done it without my trusted coach James with Atlantic mediation. He is always encouraging me, patiently listening and teaching his disci

Noel Angeles: Prior to starting this meditation I’ve searched for the answers of life and creation. I’ve read many books in the categories of self-help, philosophy, and spirituality. As I’ve studied many different teachings, it only gave me temporary relief in certain areas of my life.I have been doing this for 2 months now and I can say I wish I would’ve found this meditation method sooner. As it is everything I have been searching for my whole life. It has assured me and is now embedded in my soul the endless possibilities that the universe reveals to us. Even though I am about to start level 2 in this method I have attained a tremendous amount of growth and clarity from practicing this method. I am very thankful and would like to give a special thanks to my teachers; Jessenia, Amy, Jinsu and also the founders of the method. As well as all the participants who continue to practice this method. I have been shown more than I have ever learned on my own in a short time span of just 2 months. From a place where I thought I knew a lot, I’ve come to the realization that I know nothing and the universe knows everything. Thank you for humbling me; it’s opening the doors of unlimited potential that I could not see. To Whoever chooses to go through this meditation method, you will not be disappointed. You will be uplifted to heights you never knew possible.

Gillian Binnie: I have been meditating with this meditation center for almost two years now and it has been so helpful. It has helped so much with managing stress. Meditating regularly has made me feel so much more fulfilled in my life and this place teaches a method that is very easy to follow and clear.

Edith Bogarin: I love this meditation it has transformed my life since the first day I started. The method they used to let go of anxiety and stress is what makes this meditation unique and powerful. I highly recommend it because it has helped me dig up lots of feelings and emotions that i forgot I had and I didn’t realize I was carrying around with me everyday. “Throwing away” is the term that is used to describe the process of letting go all the stress that I have built up in,not just my day, but in my entire life! My life has changed completely for the better. My relationships with others and myself are more positive everyday. I am very grateful to have had the opportunity to practice this method and meditation. Highly recommend this to anyone searching for a better life!

Blanca Deleon: I am 63 years old and I feel 50.Since I have started this meditation, about 3 years ago, my life has changed. Before I was much more stressed, very angry, lacked patience, and I would fight a lot with my husband. Everything bothered me. Thank God my daughter introduced to me to this place. After I started meditating, my life completely changed. I feel like a whole new woman now. I have much more energy, I see life with a new perspective, no longer feel stressed, and I can honestly say I feel true happiness. Even my husband is feeling the energy I am transmitting. It’s life changing, and it’s something everyone should have in their lives.

Erika Esqueda: I’ve been member of this Long Beach class since 2019. I trust in the practice and the advice of the guidance, my life is full of gratitude instead of burden or emotional pain and suffering which will be so common with all the news and the misinformation about reality and truth. I sleep better than ever I really have the ability to rest when I decide to do it and the capacity to focus in my goals during my daytime. I have more than appreciation for this special class and all the members.Personally I love meditating and all my relatives and friends enjoy those benefits on me.

Jessenia De Leon: I have been meditating at Atlantic Meditation for the past 4.5 years and it has been a wonderful journey! Before I began meditation, I often felt anxious and irritable. The problem was, I rarely knew why I would feel this way so I would find ways to distract myself in the moment but the relief was fleeting. I finally found lasting relief through this meditation. They teach you to objectively reflect on your lived experiences and release all the unnecessary attachments/ burdens we unknowingly carry. This meditation has helped overcome so many obstacles that I placed in front of myself and has taught me to feel gratitude for all the little things in life. My hope is that many more people try this meditation and discover lasting results for themselves.

Kara Tamayao: It was a new experience to follow along a formal guided meditation program. And what I can say so far is that the meditation instructors are so sincere and helpful. It’s amazing and reliving to know where the source of my stress or sadness was coming from.. in addition to what I can do to completely get rid of that.I have been truly healing from within. It's a blessing to have found this meditation center!Wouldn’t see myself stop anytime soon.

David J Wrathall: I've always been interested in meditation and have tried several different kinds through my life. However I could never find one that would really get rid of the stress and anxiety that I had inside of me. Are used to suffer terribly from anxiety and panic attacks. Then one day a few years ago my girlfriend at the time said she heard of this place called Atlantic meditation. She tried a free seminar and I followed a week or two later. This meditation is so simple but deeply profound. My girlfriend and I started meditating a lot and got some friends to join us. A lot of negative thinking and behaviors slowly went away. Most importantly all their anxiety went away and I haven't had a panic attack in years. Now I've been meditating for the last four years and my life is completely different. That girlfriend I spoke of became my wife and we still meditate together. Thanks to Atlantic meditation I am more open, happy and Live a much more fulfilling life. I would recommend this meditation to anyone. No matter what age you are, religion or race this meditation can help anyone become A more positive and complete person. I am very grateful for all of the positive changes that have come from my time at meditation. Thank you for reading this review and I really hope you will check out Atlantic meditation!

Mark Safford: Positive:Communication,Professionalism,QualityGreat meditation instructors and such a nice place to meditate at. I missed that they had to close during pandemic but since they are doing meditation virtually, I have been able to stay relaxed and peaceful during the pandemic. Highly recommend!

Elda De Leon: This is an update! I wrote a review approximately 2 years ago and wow, how my life as changed ever since.This meditation transformed my life. I was able to discover how much I was blinding myself from what it means to truly live. I really get to enjoy everything and everyone around me, because I have been able to let go of what has kept me trapped in my mind. However positive or negative that a situation might seem, I have realized that reflection is the key to understand the true reason for the occurrence.Even through these trying times, our helpers have done an amazing job in still having us stay connected through Zoom conferences. Thank you all for your unwavering efforts and dedication!

Raul Nario Jr.: I can honestly say that this is the best meditation by far. I have tried other types of meditation and this guided meditaion has changed my life. I have been able to discard all of my emotional baggage and remove much of my stress and anxiety that used to run my life. My wife has noticed the changes along with my kids. I am grateful for this mediation and so is my family. I would definetly recommed Long Beach Atlantic Meditiaion to everyone.

Alejandro Yovani Magaña Barragán: First time I know the truth. Let’s do it everybody!

Javier Esqueda: Mi wife loves this method. Dhe is so happy with this. Thank you

Sejin Lim: To me, who was constantly getting angry and stressed out, the center became a place where I could heal just by going to the center, and Meditation allowed me to look back on my problems.

Lucy De Leon: This meditation has been such a positive experience to my life. It goes beyond stress relief, it gives you a new outlook on everyday life. I'm a better person for this meditation! I recommend visiting and giving it a try !

Seda bilge Cetiner: Wonderfull experience with Askari. She is truly a healer.

Jason DeRoest: Nikki, and Rachel, were awesome!!! Loved the energy and flow. Very genuine. 😍😍😍

Denise S: . The class helped with my stress and gave me the opportunity to stop the wheels from spinning in my mind. Highly recommend the Qigong class.

Terry Swegle: Wonderful environment, people, space, class and teacher.

Andrea Johnson: I feel welcomed and loved and accepted and immediately friends with everyone. Everything is provided with kindness and patience 💗

Jody Spalasso: Amazing environmentSuperb practitioner with enlightened skills

Donna Gist: Solid 10! I will be back again and again and bring friends/family. Lisa and Carla are amazing leaders. My mind and body need this experience on a routine basis.

Susan Walshe: Rachele was wonderful! She's an amazing, intuitive healer!This was my first time at Go Inward. Beautiful, loving, peaceful space...

Dolores Robledo: It was pretty amazing dancing to the music she selected. I left there at peace and sleep good that night :

ulani levy: I’ve been to this studio three times for three different types of yoga/meditation. They have a variety of offerings. It is a serene and inclusive atmosphere with truly welcoming staff. Bonus hot tea, no pretensions, no pressure, just kind, knowledgeable and passionate staff.

Jacqueline Ortiz: Denise is exceptional. She is truly a healer and takes extra care to make wellness for her patience of paramount importance. She has helped to vastly improve my quality of life. She creates an atmosphere conducive to healing and is so great at what she does. I highly recommend her. Her healing has changed my life.

Susan Slade: This class was amazing, Jan was so lovely, I can't wait to join in again. The studio had the best atmosphere, decor and vibe, I wanted to move in!!!

Josalyn J. Cano, Real Estate: Loved the studio! Thank you Chrissy for the beautiful practice & discussion.

Jeff L.: Denise is an extraordinary healer and spiritual person, she has helped me tremendously through my journey of pain. I could not recommend a more qualified and trustworthy individual to help you with your ailments and healing process.

Seascape Lamps: Great experience and instruction! Would diffently come more often if I didn't live so far away. Very relaxing atmosphere.

Jennifer Obeidin: My 12 yr old son just got back after wanting to get more flexible for surf, he walked in the door with a BIG smile & said “I feel amazing! I wanna go back!” 💗💗💗 Would recommend all teens to go & feel refreshed!!

Mary Mejia: So much to say but I’ll keep it simple. Beautiful setting, peaceful atmosphere and healing, loving energy... what more can you want from a healing studio.

nicolette gibbons: I took my 200-hour yoga teacher training with Ram. After researching for a long time, Long Beach School of Yoga was the obvious best choice. The class size was small, which allowed individualized attention and closeness. The yoga practice itself was amazing. Learning about the history of yoga and spiritual practices made me feel prepared and confident to teach after taking this training. Thank you Ram!

BrØkenconcussiondocuseries: I had the privilege of being given more than 200 hours of yoga teacher training with the one and only Ram Bhakt. He not only elected to do this private training for me and another student from the seva in his soul.. but even with gaining little financially from this decision, he gave his time, his energy and even MORE knowledge from all of his many ventures in different ashrams learning under many teachers traveling countries. He showed me the importance of slowing down in a practice to gain greater control over calming the mind with breath. This not only changed my attunement, but my senses were deepened through the practice of yoga as well as receiving its origin stories. The tradition and derivation of yogic principles deepened my own body’s ability to receive more in the pranas and styles that were introduced all with the basis of integral yoga. I appreciated Ram’s heart of service, childlike laughter, and commitment to giving us his all as a yoga teacher of teachers himself. Thank you Ram for this thoughtful and memorable experience. I wouldn’t have imagined getting so much more than certified as a yoga instructor within the 200 hours spent with you as my mentor. Thank you kindly. Keep in touch!

Victor Valentin: I was apart of Ram's first intensive yoga teacher training in the summer of 2022. The only problem I had was that it didn't feel long enough time wise for me personally. I absolutely LOVED the incredible experience Ram gave to all of us in our class as we were the first in person training since the pandemic and I would've loved to have had it extended even further knowing how wonderful I felt being so present doing yoga together. He brought such an authentic, genuine & spiritual form to his yoga practice and teachings we learned about in class and I truly felt so good being in studio with my other fellow classmates having Ram as our instructor learning these lessons from. He knew exactly why & how to teach us from a traditional origin which I deeply valued and appreciated. I highly recommend him & LBSOY as your first choice for a YTT if you are local or even farther out like I was. Definitely worth the longer commute coming and going every week for me. Thank you again for the life transformative experience you led Ram. It will always be something I remember, have fond memories of to cherish & long to experience yet again in whatever other facets I do in this lifetime! Namaste

Molly Rodrigues: Positive:Communication,Professionalism,QualityI chose this school for my 200hr RYT certification and am so glad I did. Ram is knowledgeable and experienced so it was so much more than postures. We were also educated on the theory of yoga and Ayurveda. Ram is available for any questions and accommodations. Overall, a wonderfully immersive experience!

Ofelia Velez: LBSOY exceeded my expectations, with Ram as my teacher I learned so much more than I thought I would learn when I originally enrolled for the 200 Hr. Yoga Teacher Training. Not only did I learn to teach the physical postures, but I was introduced to other yogic disciplines; breath control, affirmations, mantras/chanting and meditation, Ayurveda and so much more. Ram has the knowledge and experience to teach, but most importantly he inspires students to start and finish the training. Best self investment I did for myself so far!

Eric Cazun: Lbsoy is awesome, I have learned so much. Not to mention how it has helped me from my day to day job, to my relationship with my family and friends. Self-realization thru yoga, awareness and self care has brought me back so much energy and power. With continued practice I know I will able to handle any situation that comes my way. Thank you Ram, Namaste 🙏🏽.

Ilene B Ochoa: This was such a great experience! Ram covered everything I wanted to learn in my yoga teacher training. He was accommodating, supportive, and wanted to create a community with our spring 2021 group. Even though we were online for most of our training, I appreciated being live with everyone else to meet each other and practice virtually together.

Funderburk Dance: Positive:ProfessionalismRam is an amazing instructor with great knowledge of the practiceHe takes a holistic approach to teaching that truly embodies the essence of the yoga philosophy and purpose.

Coco Ceja: Positive:ProfessionalismVery practical and peaceful 💜

Kadisha Aburub: I did my training in Spring of 2020. The start of the program was absolutely amazing. Ram incorporates the real essence of yoga into the program. I was particularly drawn to this program because there was a lack of emphasis on the asanas, which may seem like a "bad" thing, but on the contrary allowed me to get deeper into the reason why I practice and teach yoga each and everyday... its an opportunity for you to just BE. Ram exemplifies this quality and shares that with his students. I am so thankful for the community and friendships I made with LBSOY. Also at the end of our training COVID happened, and Ram was awesome in adapting!! we transitioned to online which left us all feeling uneasy, but we rolled with the times and still got through the material. THANK YOU TO RAM and LBSOY yogis333

Priti Bhatt: .

Stephanie P: has been a life changing experience for me.This course came at a time when life was filled with extreme stress and hard life changes. Ram's wisdom and gentle teaching style was perfect and really helped deepen my love of yoga which gave me the strength to make it through some hard times.The teaching was well rounded and had a lovely pace. I really appreciated Ram's real life experience he shared in his teaching that helped give a deep understanding of what he was teaching.The course gives a great appreciation and understanding of the deep inner workings that go on when you bring yoga into your life.I am so excited to share all I have learned and continue to learn more with an open heart and mind.Thank you Ram for your wisdom and caring support you give your students. You are a great teacher and I am so thankful that I chose your class to begin my journey.

Samantha Hadley: Long Beach School of Yoga has been such a transformational experience for me. I didn't really know what to expect when we started and in the end I found out how much more I got out of this course that other teachers I know didn't get from their YTT 200 courses. Ram really gives so much more to a class by teaching from his heart of his extensive experience. His love of yoga is inspirational and encouraging, it has deepened my understanding and knowledge so much in such a short period of time. Thank you Ram Bhakt for your dedication and everything you put into teaching.

Abigail Constantino: . All lead by Ram who has taught us to remain true to ourselves. He teaches on a practical level. My life has changed dramatically since I started school. Ram is affordable, flexible, and a compassionate instructor who truly cares about his students and the legacy he has built. Reach out to him if you are interested.

Amanda Azadi: I recommend Long Beach School of Yoga for anyone who's interested or just thinking about being a Yoga Instructor. Or just to get better & deeper knowledge of yoga practices, beliefs, history, diets, self-care, & self-awareness. LBSOY would be the place! Not only its price competitive, but it works for someone like me with a busy schedule. Ram is passionate about his teachings and will transcend yoga cultural boundaries. In addition to teaching yoga, Ram explanations on ayurvedic lifestyle have motivated me to gain more studies soon to get my Masters. I enjoy the class and appreciate Ram's clear efforts on the course. Moreover, how I perceive the world with a different lens. Not only will you get an extensive understanding of yogic practices, but you'll gain more great friends among your peers at the end of the course. You'll be part of a transgressive community that will be forever progressing. Thank you, Ram; may you continue happy teachings!...

sheena arias: and meditation into your physical practice.He does an excellent job of cultivating a positive environment that is welcoming to all. Pricing is super competitive with early bird pricing deals and a schedule that is perfect for those of us juggling busy lives.In the end you will not only be fully equipped to teach the physical practice of yoga but also methods and practices to incorporate into daily/modern life allowing you to have and enjoy a more balanced and mindful human experience.

Battmrowning: Ram in an excellent teacher and I would highly recommend this teacher training to anyone interested in exploring the many different aspects of yoga. I feel confident after taking this class that I can teach yoga to almost anyone, and also have a deeper understanding of myself through my own practice.

Andrew OCONNELL: The prettiest studio room....and the most spiritual.

Mabel Dieterlen: Great yoga studio, beautiful shala.

S R: So lucky to have come across with such a lovely space to practice.

Barbara Brooks: Yen yoga with Sue is awsome

Carmel J: I attended Ed's Friday 11am Vinyasa and meditation class for the first time today. I loved the slow, meditative asanas and the healing vibration of all the instruments used. I left the class feeling peaceful and relaxed. Thank you!