Best Personal Trainer Torrance Near Me

4worldlovers:
We are always available to answer our client’s questions and meet their needs; From exercise and diet to emotional support and positive influence we follow through.

We make it as easy as possible for our clients to have a convenient, enjoyable workout experience.

We base our training solely on our clients’ goals and abilities.

We accept that each individual needs training at their own pace.

Upon entering South Bay Trainer, people immediately recognize the vast diversity of our clients.

In the same hour you might see students, mothers, seniors, teens, fitness buffs, heavy individuals, families and friends.

Our patrons love the fun, friendly familiarity that evolves from their workouts.

New friends are made, networking takes place and successes are shared.

Our clients don’t just provide a presence in our gym, our clients are our gym.

We have developed a clean atmosphere that accommodates even the most gym-shy client.

We have all of the equipment and training necessary to train all types of athletes.

We have the patience and skill to train clients from 12 and up.

4worldlovers: Whatever your goals are Zo Personal Training, located in Torrance CA in the South Bay Area CA, will create the right program to help you reach them. At Zo Personal Training, we offer the most personalized training services, catering to clients in the South Bay, Torrance, Rolling Hills, Rancho Palos Verdes Estates, and surrounding areas.


Personal training is one-on-one instruction that incorporates exercise screening, goal-setting and health education. Working with a personal fitness trainer may be the best thing you have ever done for your health. Following a fitness consultation, the trainer will design a challenging workout routine specifically designed for each individual’s needs. We work with you to develop your strengths and abilities.


Our experienced trainers will help educate, motivate, and create the body and healthy lifestyle you want. The experience you gain from working with one of our personal fitness trainers will show you a whole new level of health and fitness and empower you to start living life to its fullest potential. Your personal trainer is there to instruct you on proper lifting techniques, introduce you to exercises that target your specific goals and motivate you towards your full potential.

Get a personalized fitness assessment and find out where your greatest potential lies.

Whatever your fitness objectives are, Zo Personal Training will create the right program, tailored to fit your individual needs and help you reach your goals.

4worldlovers: Whether you’d like to lose 5, 50, or 100 lbs; build muscle; or prepare for your first competition, the staff at Elite Fitness can help you meet your goal!

4worldlovers: Join Dave Fisher’s Powerhouse Gym today and see why everyone calls Dave Fishers Powerhouse Gym the best gym in the area.

Staying healthy is a part of long life, and at Dave Fisher's Power House Gym we do just that! We encourage healthy living by providing the best in gym equipment.

Active amount of gym use is highly important and Dave Fisher's Power House Gym is the elite in fitness and body sculpting. We have indoor and outdoor areas available.

Working out with the best inspires you to become one of the best or the best you can be. Join Dave Fisher's Powerhouse Gym and get the best workout you can have.


We know everyone’s got a reason. Whether you’re looking to lose weight, train for a marathon or just relax after work, it’s all here. At Dave Fisher’s Powerhouse Gym in Torrance, CA, we’ve created a health club experience to keep you inspired every step of the way. A safe place for you to do what makes you feel healthy, happy, and strong.

“I’ve been in bodybuilding most of my life and I think deep down every bodybuilder dreams to own their own gym.”


Dave Fisher is a professional bodybuilder, competing in national and international competitions. Mr. Fisher turned pro in 1993 at the “North American Championships” and continued to compete in dozens of pro shows during the ’90s. A true legend in the competitive world of body-building is now the owner and operator at this amazing gym known as, Dave Fisher’s Powerhouse Gym.


Full-body workouts is what you can find here at Dave Fisher’s Power House Gym. With a full array of gym equipment, you will find what you need.

Our gym employees and trainers are always happy to help our members with any machine. We enjoy showing them how our machines work and function the proper way.

Our out-door area is perfect for those morning and afternoon days of working out. With the amazing equipment and relaxing environment, Dave Fisher’s Powerhouse Gym is the perfect spot for any work out.

This also means we have provided a learning environment and experience from many successful trainers in the industry. Our most important goal was to create a welcoming atmosphere and community in which everyone feels a sense of belonging.

4worldlovers:
A place for women to challenge themselves, empower one another, and rejuvenate all in a safe, open-minded environment.

Located in Torrance on the Pacific Coast Highway, Southbay Woman Gym and Day Spa offers women an oasis from the daily toils and stress to challenge themselves through fitness and exercise, as well as to relax and improve their overall well-being.

We offer a wide range of fitness classes, including Spin, Yoga, Pilates, Toning, Body Blast, Cardio Sculpt, Zumba, and Barre classes. From our fun, energizing exercise classes to our expert personal training, Southbay Woman Gym is a safe, welcoming place for women of all ages and fitness levels to push and empower themselves and their bodies without the agitation and unease of a typical gym.

Likewise, our spa offers women in the South Bay and Los Angeles area a tranquil retreat from everyday stress to relax and recover. Our professional masseuses will massage the stress and tension from your muscles and body, and our expert aestheticians provide soothing facials, microdermabrasion treatment for the skin, and waxing. We also offer a prenatal massage that focuses on the special needs of the mother-to-be! Relax following a workout or just treat yourself and your loved ones to a spa day.

We offer memberships for the Gym and for the Gym and Spa. Our Gym memberships include a consultation with a certified personal trainer, access to Yoga, mat Pilates, Zumba, Spin, Toning, and Essentrics classes, as well as unlimited access to the Gym, Group Fitness Classes, Dry Sauna, Steam Room, Showers, Locker Rooms.

4worldlovers:
A proven system to help you achieve your goals in a measured, predictable and fun way!

Whether a gym rat or a beginner, anyone will feel comfortable at our gym.


Our staff and members believe in creating a friendly environment for people at all fitness levels.


CrossFit is high-intensity training that combines Olympic weightlifting, powerlifting, gymnastics, and cardio. Every day is different and the workouts are always constantly varied!


Bootcamp is an interval training class that mixes bodyweight exercises with cardio and strength training in a safe and fun environment!

Sweat is a strength and conditioning class without heavy weights or complex gymnastics. The class consists of strength training, cardio, and core. It’s perfect for anyone new to training or just wanting to get in a great workout.

We want to hear your fitness goals, assess a good starting point, and even let you try out a class for free!

Get guidance tailored to your body and progress consistently. We will guide you every step of the way.

Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.

Our community is what makes us special. And it's what will keep you going

Our community is what makes us special. And it's what will keeps us going. There are a lot of gyms around the South Bay. but very few that have a tight-knit community as we do.

We believe in supporting people who are ready to take action and giving them all they need to crush their goals. It's why our members keep coming back for more.

Co-owned by Jamie Hagiya, 2x CrossFit Games Athlete, 6x CrossFit Regionals Athlete, and former professional basketball player.

Working out at the gym isn't easy. But getting there shouldn't be hard. Torrance Training Lab is located and easily accessible from all of Torrance.