Best Weightlifting Area Torrance Near Me

4worldlovers:
A proven system to help you achieve your goals in a measured, predictable and fun way!

Whether a gym rat or a beginner, anyone will feel comfortable at our gym.


Our staff and members believe in creating a friendly environment for people at all fitness levels.


CrossFit is high-intensity training that combines Olympic weightlifting, powerlifting, gymnastics, and cardio. Every day is different and the workouts are always constantly varied!


Bootcamp is an interval training class that mixes bodyweight exercises with cardio and strength training in a safe and fun environment!

Sweat is a strength and conditioning class without heavy weights or complex gymnastics. The class consists of strength training, cardio, and core. It’s perfect for anyone new to training or just wanting to get in a great workout.

We want to hear your fitness goals, assess a good starting point, and even let you try out a class for free!

Get guidance tailored to your body and progress consistently. We will guide you every step of the way.

Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.

Our community is what makes us special. And it's what will keep you going

Our community is what makes us special. And it's what will keeps us going. There are a lot of gyms around the South Bay. but very few that have a tight-knit community as we do.

We believe in supporting people who are ready to take action and giving them all they need to crush their goals. It's why our members keep coming back for more.

Co-owned by Jamie Hagiya, 2x CrossFit Games Athlete, 6x CrossFit Regionals Athlete, and former professional basketball player.

Working out at the gym isn't easy. But getting there shouldn't be hard. Torrance Training Lab is located and easily accessible from all of Torrance.

4worldlovers:
Come and join Jason Hidalgo at Kettlebells South Bay! We offer small classes and private training to help you reach your goals in under and hour! Click the schedule tab above or contact Jason directly at kettlebellssouthbay@gmail.com or call/text (424) 757-4850

4worldlovers: Each week, a new Workout of the Week (WOW) will be available on the Curves Circuit!

This workout will alternate between strength training movements utilizing the Curves equipment and four different conditioning movements. There will be one movement from each of the class categories, Balance, Body Basics, Boxing, and Cardio to help increase your core strength, balance agility, and coordination. Repeating the same workout throughout the week will allow you to gain confidence and familiarity with the movements which help you work harder and see greater results.


Curves has helped women around the world get healthier and stronger with our unique fitness solution, in a non-intimidating small group studio setting. In just 30 minutes, you work every major muscle group through a proven gym program of strength training, cardio and stretching.

Curves gives you a Workout Of The Week that features a movement from each of these classes! Our women's fitness classes range from low to high intensity, including aerobic exercise and strength training workouts. At Curves, you can always find a fitness program that works for you. You will have a coach by your side to personalize your workout for the best results.

High-intensity women’s boxing classes combine cardio, strength, coordination and balance by utilizing traditional boxing moves.

High-intensity cardio classes that incorporate all facets of fitness, including strength training, cardio, speed, power, flexibility, coordination and agility.

Medium to low-intensity women’s fitness classes focusing on strength-based functional movements that emphasize the arms, core and legs.

Low-intensity balance classes are designed to help improve stability and create a strong core, using traditional yoga movements and poses.

MyCurves On Demand brings our 30-minute total body workout online so you can exercise when you want. Your own workout program that can be done at home, while traveling, or just whenever and wherever it suits you.

Who am I? I’m a new woman! All the credit goes to Curves and my coaches! Thank you all for helping me change my life! I am forever grateful!

I completed my 200th workout last night and felt like I had just climbed Mt. Everest! My work is far from over but I know I will reach my ultimate goal!”

I exercise more consistently than I ever have before. Curves makes it so easy to get the strength training I know I need.

4worldlovers: Whatever your goals are Zo Personal Training, located in Torrance CA in the South Bay Area CA, will create the right program to help you reach them. At Zo Personal Training, we offer the most personalized training services, catering to clients in the South Bay, Torrance, Rolling Hills, Rancho Palos Verdes Estates, and surrounding areas.


Personal training is one-on-one instruction that incorporates exercise screening, goal-setting and health education. Working with a personal fitness trainer may be the best thing you have ever done for your health. Following a fitness consultation, the trainer will design a challenging workout routine specifically designed for each individual’s needs. We work with you to develop your strengths and abilities.


Our experienced trainers will help educate, motivate, and create the body and healthy lifestyle you want. The experience you gain from working with one of our personal fitness trainers will show you a whole new level of health and fitness and empower you to start living life to its fullest potential. Your personal trainer is there to instruct you on proper lifting techniques, introduce you to exercises that target your specific goals and motivate you towards your full potential.

Get a personalized fitness assessment and find out where your greatest potential lies.

Whatever your fitness objectives are, Zo Personal Training will create the right program, tailored to fit your individual needs and help you reach your goals.

4worldlovers:
We are always available to answer our client’s questions and meet their needs; From exercise and diet to emotional support and positive influence we follow through.

We make it as easy as possible for our clients to have a convenient, enjoyable workout experience.

We base our training solely on our clients’ goals and abilities.

We accept that each individual needs training at their own pace.

Upon entering South Bay Trainer, people immediately recognize the vast diversity of our clients.

In the same hour you might see students, mothers, seniors, teens, fitness buffs, heavy individuals, families and friends.

Our patrons love the fun, friendly familiarity that evolves from their workouts.

New friends are made, networking takes place and successes are shared.

Our clients don’t just provide a presence in our gym, our clients are our gym.

We have developed a clean atmosphere that accommodates even the most gym-shy client.

We have all of the equipment and training necessary to train all types of athletes.

We have the patience and skill to train clients from 12 and up.

4worldlovers: UFC GYM is home to many convenient amenities such as Recovery, Youth Gym, Turf, and Personal Training. Typical club amenities include a bag rack, indoor turf, mat area, free weights, and essential cardio and weight equipment.