Best Massages For Pregnant Women San Francisco Near Me

4worldlovers: Urban Integrative Bodywork (formerly Noe Valley Integrative Bodywork) strives to aid community well-being, helping our clients feel at peace in their bodies through integrative therapeutic bodywork techniques, using the highest quality organic products.

We specialize in prenatal and postpartum bodywork services, supporting clients in all stages of their journey through parenthood.

The massage therapist will incorporate a range of massage modalities, including Swedish, Deep Tissue, Trigger Point, Myofascial Release, Structural Integration, Shiatsu, Acupressure, and Thai Massage. The massage may target specific areas for therapeutic results, or encompass whole-body wellness. Performed with light organic oil or lotion.

Prenatal massage is performed primarily in a side-lying position, bolstered by pillows and props, utilizing Swedish massage techniques. Massage can improve overall prenatal health for many pregnant women, helping in hormone regulation, reduction of swelling, and improvement of nerve pain.

4worldlovers: Pre-Birth Acupuncture has been found to reduce mean labor time, decrease the need for intervention, and affect the sleep cycles and cortisol levels of your baby. The good work you do now to rest, honor your needs, and address any emotions and fears surrounding the birth will pay off in dividends later. We are only just beginning to understand how our choices and the environment a child is exposed to before birth sets the genetic markers for the rest of his/her life.

At the heart of women’s heath is balancing hormones which rise and fall cyclically. Hormones change at various life stages and more consistently and predictably from month to month during the fertile years. To treat these we frequently employ acupuncture, consistent herb usage to mimic a healthy cycle, and often times electric stimulation incorporated with the acupuncture.

This is a huge area for Chinese Medicine that has slowly been adopted by the mainstream. Natural pregnancies, IUI, and IVF treatments all have specific acupuncture protocols. The experienced practitioner will make adjustments for each unique woman’s constitution, but a diligent combination of acupuncture and herbs has been proven to increase pregnancy rates.

4worldlovers: We would like to let you know that we are taking every precaution against the Corona Virus by keeping our place very clean and we are following a strict hygiene protocol. In each therapy room, we have a window open for airflow, Air Purifiers with HEPA filters, and LED lights that can help cleanse the air and kill Germs and Viruses.

We use sheets from ALSCO that are NSF-Certified Hygienically clean. We have used their service for the last 9 years.

If you are feeling sick with any flu-like symptoms, we encourage you to rest at home and contact your doctor. We are happy to reschedule your appointment without a cancellation fee.

We will let you in 5 minutes before your appointment time. If you arrive early please wait in your car or outside. We want to limit the number of people in the studio.

Step in with a mask on we will take your temperature, give you a hand sanitizer and take you directly to your therapy room.

If there is anything else that we could do to make you feel more comfortable, please let us know. We are happy to do so.

Our bodies work hard to get us through the day – every day, taking care of it should be high on your priorities list! Our massage services address a variety of health concerns to bring health and restoration to the people who live and work in San Francisco, CA.

Our team of highly skilled practitioners are committed to helping you resolve your aches and pains so you can live a fuller, more active life. With ongoing support, we act as your partner to promote and maintain your health and well-being.

We sometimes forget what we put our bodies through daily. From home to work to the road, our bodies go through a lot to get us through the day – they deserve some love too! Schedule a session today and if this is your first time with us, we have a special package deal to get you started!

With years of expertise and training, we will listen to your body, speech, and mind to custom tailor your massage with a variety of techniques...

From college students to high-ranking professionals, pregnant women to triathletes—we deliver the care you need, and don’t shy away from “difficult” cases. We are committed to helping you resolve your aches and pains so you can live a full, active life.

We provide a clean, relaxing and tranquil environment. All our massage therapists are trained and certified. They are caring and intuitive to your body and mind.

Unlike a typical spa experience, our versatile practitioners tailor your massage to your specific needs. Our prescriptive approach involves a wide range of modalities that work together to support the restoration of movement and balance. What better way to relax than by taking care of that nagging pain and getting back to the life you loved!

4worldlovers: Now is the time for YOU. Allow your body, mind, and spirit the time, space, and freedom to heal. I would be honored to assist you on your journey.

Every massage is crafted for the individual receiving and for that particular time. Please let me know what your goals are for each session.

I combine modalities to meet your needs. There are no additional costs.

Erica grew up in northern New Jersey and has lived in New Hampshire, Boston, Pittsburgh, PA, Bentonville, Arkansas and now she is in the Noe Valley area of San Francisco! She has had a passion for the human body and helping people for as long as she can remember- beginning as a volunteer E.M.T in high school, community organizing after college, to having a successful practice as a certified birth doula , educator, and photographer since 2012, and now as a bodyworker doing massage therapy. She studied at The Pittsburgh School of Massage Therapy where she learned a variety of modalities to bring to her practice. Immediately after school she started a private practice and worked out of a Wellness Center in Pittsburgh with wonderful acupuncturists. She had her own practice in NWA and is now excited to continue that practice in San Francisco. She is always expanding on her education, understanding, and knowledge to further guide her clients to a path of healing.

When she is not busy in her massage studio, she can be found traveling, hiking, camping, running, fishing, climbing, walking her pup, snowboarding, (just about any outdoor activity), dancing to good music, enjoying yummy food with good friends.

Erica is a professional member of the American Massage Therapy Association (AMTA). She holds Pennsylvania , Arkansas and California State licenses.

Please don’t hesitate to contact me with any questions or if you would like to schedule an appointment!

4worldlovers: Mayahuel Massage & Body Therapy is a women’s wellness massage studio located in San Bruno, CA. We pride ourselves in therapeutic massage while creating a relaxing experience for busy, stressed women seeking relief.

Specializing in natural fertility support, prenatal and postnatal massage. So whether you are preparing the nest, preparing for birth or recovering from birth and beyond I can support your journey.

Massage sessions are focused on improving your quality of life by incorporating specialized modalities to reduce pain, stretch therapy, rehabilitation focused work and aid in common issues such as back pain, sciatica, carpal tunnel syndrome, plantar fasciitis to name a few.

We tailor our massages to meet each individual's unique needs. We offer over twenty years of hands on experience and a combined total of over 3,000 hours of instruction.

4worldlovers: The demands of daily life can be super taxing on your body. That’s why is pays to take care of it. With a little help from Massage Envy, we'll keep your body running smoothly. So you can run that half marathon or that full day of meetings.

Give the gift of ME time and get a little something back! *𝐎𝐟𝐟𝐞𝐫 𝐚𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞 𝐨𝐧𝐥𝐲 𝐢𝐧-𝐥𝐨𝐜𝐚𝐭𝐢𝐨𝐧 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝟐/𝟏𝟒/𝟐𝟑. Offer not available online. Promotional card must be used between 𝟐/𝟏𝟓/𝟐𝟑 and 𝟖/𝟏𝟓/𝟐𝟑. Promotional card may NOT be used for monthly payments under Membership/Wellness Agreements, gratuities, or to purchase gift cards. OTHER TERMS AND CONDITIONS APPLY TO PROMOTIONAL CARDS AND THIS OFFER.

The vouchers are a great way to get to know ME! Sign up for a new 12-month membership by 3/31/23 and get promotional vouchers for one FREE upgrade and 3 FREE enhancements! Terms and conditions apply.

Wish you could wave a magic wand and see brighter, smoother, healthier-looking skin? Schedule a Microderm Infusion session! Available at select locations only. Each location is an independently owned and operated franchise.

Unlike other bad habits, you can help correct poor posture through relaxation. And massage helps reinforce healthy, natural movements so you can get your posture back on track.

If you need relief from headaches and backaches commonly associated with pregnancy, your therapist will use prenatal massage techniques to help maintain energy and promote sleep.

Need to find the perfect place for customized, affordable, and convenient massages, stretch, and facials? Look no further than Massage Envy - San Francisco-Metreon franchised location. Professional massage or skin care services are performed by highly qualified therapists and estheticians who care about helping you look and feel your best. At Massage Envy - San Francisco-Metreon franchised location, we make it our mission to help you take care of you.

Massage therapy can relax your muscles to help relieve common stress, boost overall energy, or refresh your mental and emotional outlook. Routine stretch can help increase mobility, flexibility and help improve performance. Professional skin care helps expose the skin to beneficial nutrients and improve your skin’s appearance, so you’ll look and feel more refreshed.

4worldlovers: My practice is devoted to nurturing and supporting women during a time of profound transformation, the childbearing year.

4worldlovers: Suchada focuses on an eco-friendly, sustainable, massage environment where busy professionals can pamper themselves with 100% natural, raw herbs and plant-based treatments. No preservatives. No chemicals. We hand-make each herbal compress, using fresh lemongrass and dry herbs, and other dried flowers.

Escape into a peaceful Thai oasis in a heart of San Francisco. Suchada at 38 Bryant St. within a stone’s throw from the beautiful San Francisco waterfront and only a couple minutes from Moscone Center.

Suchada provides traditional Thai massage for general health and well being in a relaxing, authentic Thai atmosphere. Services include Royal Thai massage, Thai folk massage, foot reflexology, herbal massage and also offer Deep Tissue and Swedish massage.

Suchada Herbal Spa is an eco-friendly, sustainable spa where busy professionals can pamper themselves with 100% natural, raw herbs and plant-based aroma treatments. Unlike, the other two locations, Suchada Herbal Spa also offers a dry sauna where you can relax after your treatment.

Suchada Thai massage at 17th & Church, a modern and vibrant Thai-inspired massage oasis, where is rests on the border of two of the most exciting neighborhoods in San Francisco: The Castro and The Mission. A neighborhoods recharge station, not only offers Thai massage for routine health maintenance and well being but also bodywork: Swedish, Deep Tissue/Trigger massages.

4worldlovers: You deserve better than a rushed massage by a rookie therapist in

If you feel tired and stressed after a working day, we are happy to give you an enjoyable and healthy solution to find your balance again.

4worldlovers: 2022 SOCIAL CARE AWARDS - MOST RELAXING WELLNESS SPA & FITNESS SPA CALIFORNIA

2020 BAY AREA PARENT, FAMILY FAVORITE AWARD: BEST OF SAN FRANCISCO/MARIN - SPA

2021, 2019 & 2018 LUX GLOBAL EXCELLENCE AWARDS: CALIFORNIA - BEST HOLISTIC WELLNESS, BEST WELLNESS DAYSPA, BEST HEALTH AND WELLNESS DAY SPA

4worldlovers: For more than 50 years. From the healing waters of our Japanese-inspired

4worldlovers: Our staff is fully vaccinated. Mask-wearing is still required since you and your therapist will not be able to maintain social distancing. Please help protect our vulnerable staff and everyone else. Also, stay home if you are not feeling well. We look forward to seeing you when you are better.

Massage can provide us with a means to counteract the relentless surge of work and domestic pressures. For all too many of us, stiffness and pain are a way of life to which we have become habituated, and it is often not until we receive massage that we realize that our muscles are tight, or come to see how much of our energy is consumed by tension.

Massage can be voyage of self-discovery, revealing how it feels to be more relaxed and in tune with ourselves, to experience the pleasure of body that can breathe, stand and move freely.

Most people feel refreshed and relaxed after a massage. Occasionally, some people experience post massage soreness the day after their massage. This is nothing to worry about. Most people feel a great reduction of their original muscle tightness and pain after the delayed soreness resolves itself.

There are several theories, none of them yet have universal support, about the exact physiological cause of this delayed onset muscle soreness. More research must be conducted before the exact cause mechanisms can be determined. What is commonly believed in relation to massage is that this soreness is a sign that tight muscles were stretched and realigned, adhesion and scar tissue were broken apart so new tissue could form and lay down correctly, or even simply that deep pressure was applied to an injured muscle to release tissue. The above procedures all help your muscles to relax and heal. However, it is these forceful actions to your muscles that can cause soreness the next day. This delayed onset muscle soreness is not unlike what a person experiences after intense exercise.

An old theory suggests that excess lactic acid in the muscle is the cause of this soreness. However, studies conducted by exercise physiologist, Dr. George A. Brooks, have concluded “lactic acid does not cause muscle soreness, fatigue or the “burn” of intense exercise.” Nor does it cause post massage soreness. While excess lactic acid is typically present in sore muscles, it is not the cause of the soreness itself.

Any time muscle tenderness occurs, place ½ cup of Epsom salt in hot bath water. Soak for 20 minutes and follow with a cool shower. This soak/bath is contraindicated for anyone with cardiovascular problems, or any other conditions that might respond negatively to forms of heat therapy.