Best Anxiety Psychologist Sacramento Near Me

4worldlovers: At Advanced Psychiatry Associates, our team of specialists and behavioral health professionals offer a variety of services to Sacramento residents including depression treatment, bipolar disorder treatment, anxiety attack treatment, ADD & ADHD treatment, psychotherapy and counseling services, and more. In addition to mental health disorders, we also treat sleep disorders and substance abuse.

As soon as you walk into our clinic, you’ll experience our warm and compassionate care. We use the most effective medical testing procedures to diagnose your condition after taking your medical history and conducting other diagnostic interviews. Also, because we use genetic-based testing, we can prescribe the correct medications and therapies for your condition, but without expensive, and frustrating, trial and error.


To schedule an appointment with Advanced Psychiatry Associates, contact us today. We have offices in Sacramento County, Placer County, Los Angeles, San Diego, the San Francisco Bay Area, and more.


Advanced Psychiatry Associates works with most major insurances. If you have any questions, please call our office and one of our knowledgeable staff members would be happy to help.

Our clinic is an all-in-one mental health facility offering convenient diagnosis, treatment, medication management, and outpatient services. Our mental health treatment centers are open to patients ages 14 years and older. We accept a range of payment options from all major health insurance providers including HMO, Medicare and worker’s compensation. We also accept cash payments.

Our comprehensive testing and diagnosis process enables us to prescribe an effective treatment plan. This may include medication for relieving pain, which can help control uncomfortable symptoms, and help you live a balanced and fulfilling life. Whether you or a loved one is experiencing depression, chronic fatigue, sleep problems or you find it difficult to gain control of your life, you should contact us immediately.

Our mental health service centers are always open for both scheduled appointments and emergencies. Our highly skilled psychiatrists are readily available to provide comprehensive mental illness treatment to residents of Northern and Southern California.

“I’ve been going here over a year now. I’ve always been treated professionally. Everyone is so nice. My clinicians are courteous and caring. Everyone I’ve dealt with has treated me respectfully while I’ve been learning to deal with my diagnoses. Highly recommend this office!”

4worldlovers: I help people living with anxiety, depression, or bipolar disorder master effective coping skills, foster healthy relationships and feel good about themselves again.


Maybe you've had to work extra hard at managing your thoughts and feelings, and this leads to those chiding voices in your head repeating that you're not "good enough." When you were younger you were full of ideas and plans, but never quite felt like you fit in. You trudged on toward your goals, sometimes feeling lonely and unsure of yourself, and kept going anyway because you're resilient and perhaps a little stubborn.

4worldlovers: Being human sucks sometimes. In fact, it can be really, really hard. Whether we’re feeling so sad or low energy we don’t want to do anything, struggling with overwhelm, being all tense and on edge and having a hard time relaxing, feeling lonely and isolated, grieving losses or changes, or dealing with stress from where we work, live, or the people around us, life can be rough.

Our therapists get it. We want you to know you’re not alone, and we’re here for you. We’d love to help you move through these difficulties to get back to the life you want or to get there for the first time. It’s never too late.

Each of our therapists also have their own areas of specialty, including addiction, bipolar disorder, child and family therapy, neurodivergence, OCD, people or couples practicing non-monogamy or BDSM/kink, and more.

Check out Our Team to see who might be the just-right therapist for you!

“Your vision will become clear only when you look inside your own heart . . . Who looks inside, awakens.”

4worldlovers: Counseling in Sacramento, California to create life transformation, coping skills, and personal growth. Find help for anxiety, major transitions, depression, work-life balance, stress, and much more. I'm a licensed clinical psychologist who often works with physicians, nurses, and other mental health therapists.

Learn to live a happier, healthier life with greater ease if you have chronic illness, pain, insomnia, and body, eating, or weight concerns. With my specialty in health psychology and certification in clinical hypnosis, I will help you find a path to better adjustment and wellness and teach you effective mind-body practices.

Take the first step. Let's go outside with counseling that takes place outdoors while walking. You get the combined benefit of nature, therapy, and movement. We are fortunate to have easy access to the beautiful American River Parkway next to my Sacramento office where there are lovely, quiet paved and unpaved paths.

4worldlovers:
If anxiety is causing suffering in your life, please know that there is effective, evidence-based help. Anxiety and Obsessive-Compulsive Disorders are very treatable. You might have had a hard time finding a therapist who feels like a good fit or who has expertise in the treatment of Obsessive-Compulsive Disorder. It can feel discouraging and as if life will never change. Perhaps you've just begun looking for help and are overwhelmed by where to even start to look for help. I'm glad you're here.


Anxiety shows up in different ways for different people including, but not limited to:


Please give me a call at 916.614.9200 or click to fill out the contact form


To answer your questions and see if I'm a good fit for your needs.


If you've tried Exposure therapy before or if just hearing about it makes you

4worldlovers:
It is estimated that anxiety disorders affect more than 17 million Americans. These conditions, which are considered to be serious medical illnesses, require specialized treatment services. Extensive research in the past several years confirms that there are effective treatments that help decrease and even eliminate anxiety that previously may have been disabling.

Anxiety is the result of fear. When we are afraid, our body responds by producing physiological symptoms such as heart palpitations, sweating, trembling or shaking, shortness of breath, dizziness, and chest pain or discomfort. These symptoms tend to produce a “fight or flight response” which causes us to take action so that we can be “safe.” Typically ones instinct is to go into a “flight” response, rather than stay and “fight” what is scaring us. Hence, we often times see individuals whose lives have become significantly limited due to avoidance of the situations that are producing the anxiety.