Best Kickboxing School Roseville Near Me

4worldlovers: Our goal is to provide quality, professional training in Boxing and Kickboxing without injury. Every member is taught mental and physical conditioning as well as discipline.

We not only provide training for competition, but also for the individual that desires the unparalleled benefits of the boxer's workout.

Niavaroni’s offers a wide variety of training and fighting styles; we are confident that you will quickly discover your personal style.

Niavaroni’s Kick Boxing Inc. is an authentic boxing gym founded in 1991 by Owner-Trainer, Nasser Niavaroni.

Nasser has been teaching and training for over 30 years. He has vast experience in wrestling, strength and power training, kickboxing, and boxing. Prior to opening his own gym in 1991, he trained clients at Body and Power and Gold’s Gym.

His current gym, located in Roseville California, has allowed Nasser to concentrate on kickboxing and boxing. The IKF voted Nasser Niavaroni Best Amateur Fight Trainer in 1996.

In 1997, Nasser began Upper Cut Promotions. Promoting young prospects such as Eric Regan, Otis Griffin, Diaz Brothers and fast rising stars Brandon Gonzales, Mike Guy and Stan Martyniouk.

Dennis Alexio Fromer IKF Full Contact Champion with a professional Kickboxing Record of 73 Bouts and 68 Wins (63 by Knockout)


Randy Couture Former Three Time UFC Heavyweight Champion, Form Two Time Light Heavyweight Champion and UFC Hall of Fame member

Nate Diaz Ultimate Fighter 5 winner and current UFC Welterweight Fighter with a professional record of 20W (5KO, 11 Submission) - 13L

Nick Diaz former UFC Middleweight Fighter with a professional record of 26W (13KO, 8 Submission) - 9L

Mikkel Kessler Multiple-time Super-Middleweight World Champion, previously holding both the WBA and WBC titles

Eric Regan Former IKF Amateur USA Champion and IKF Pro Full Contact North American Middleweight Champion. Also a professional boxer with a record of 24-4 with 18 wins by KO/TKO

Light Heavyweight Bobby Gunn said “Otis Griffin has a great manager named Nasser Niavaroni if all boxers had a manager like this, we could all be champions or contenders”.

“Nasser Niavaroni is an exceptional trainer and coach as well. I highly recommend this place if you want to get better hands.”—Sinister

Valanna "Dynamite" McGee, Women’s Super Featherweight Champion “…..Nasser has turned me into that boxer that I always knew that I could be….”

Boxing lesson begin with a standard warm-up consisting of stretches, core strengthening exercises, shadow boxing and basic cardio.

The core boxing lesson are taught in a combination of partner work, floor drills, and bag work.

The session's cooldown consists of jump rope, speedbag, or working on defense.

Classes typically have a mix of both boxing and kickboxing students to allow for a variety of learning experiences

For more experienced members, contact sparring in full protective equipment may also be involved

All equipment can be borrowed, and a water fountain is available for use

Boxing Gloves or MMA Style Gloves Mouthguard (Recommended for Immediate and above Students) Jump Rope Sparring Gear: Headgear, Shin Guards, and Groin Protector (required for Sparring)

Amari Jones (Undefeated, 3W - 3KO) v Donnis Reed (3W - 2KNO, 9L, 1D)

David Melgoza (Undefeated, 6W - 2KO) v Elias Diaz (Undefeated, 10W - 6KO)

Dave Minter (2W - 2KO, 1L) v Matthew Reed(1W - 1KO, 1L)

4worldlovers: Get started today with our EXCLUSIVE offer! Request more information today to find out how you or your child can start training!

My son started at K3 in Feb of ’16 and in this short period we have witnessed his confidence, focus, discipline, and motivation improve dramatically. Everyone involved (both instructors and students) is encouraging and the program is challenging… We see tremendous growth each time he tests for a new stripe and pride in his accomplishments as he earns each new belt. We are so pleased with our decision to go with K3.


They make every class FUN for the kids while instilling such great and practical life lessons. Both of my kids have learned so much in just a few months.


I am a helicopter parent for sure. I have spent a lot of time at K3 with an after school program as well as martial arts and witness their programs from start to finish.

Their martial arts programs are top notch and the sensei’s are all very good with the kids. After school activities include an excellent mindful meditation class with a very talented leader and many supervised activities including karaoke and a bouncy house for the kids. I would definitely recommend to any parent or child to get involved!

When we signed my daughter up, she was lacking focus and respect. She has gained so much in a short period of time and we have the instructors at dragon star to thank. We love having her there and she loves attending. I recommend them to everyone.

I have been doing Krav for several years now and done the system in southern California and about a year ago moved to the area and found K3 Krav Maga. From day 1, sensei and various instructors are very welcoming. I have my son that’s in purple black belt currently and have noticed a tremendous progression on his skills and personality as a 10 year old boy. Also, I love the system and would like my son to grow into it and pursue until black belt and continue to grow with the program. It has given my son self confidence and a better view of various disciplines in life. K3 ensure that the kids have fun and they always have entertaining programs throughout the year.Also, I highly recommend K3 for both children and adults

About 5 months ago, I finally found a studio that was the right fit for me. It was love at first jab/cross punches. I was able to find Team Dragon Star through google. I checked out the website and saw the special (there are great summer specials happening now. I filled out the info online and paid with my card,I received a call to make an appointment for my class. I made it to class. Before my first Krav Maga class, I watched students walk into the room with no belts and students with yellow or orange belts. They belts looked pretty I wanted to have one made just specially for me. As I observed the students warming up and stretching, I noticed that everyone is a different ethnicity and most importantly the class was full of different ages. You’ve got a teenager taking the class with her 40 something year old father. Retired individuals. You’ve got a few young kids from their teens all the way to students that all in their late 50s and early 60s. Sounds scary but they had to have started somewhere just like everyone to matter what socioeconomic background you came from this Dojo does not discriminate anyone because of their size, gender, color and age. we are all treated the same from our instructors.

4worldlovers:
We offer multiple ways to train to keep families active and engaged.

Kids have a lot of challenges to navigate in life. As, parents and caretakers there's a lot to cover such as keeping them safe, instilling self confidence, how to handle a conflict, excelling academically, teaching them about making and keeping goals, and recognizing good character in themselves and in the friends they choose.

It’s normal to feel anxious about a child's future and it's ok to have help. We understand every child is unique and grows at different rates. We've seen it all, so no matter your concern we've got a plan for it. Kovar's can guide you in securing your child's future with our 40 year success based Martial Arts program–Your kids will thank you for helping them succeed!


Our martial arts program for kids is second to none and has been voted Sacramento’s Top Martial Arts school for over a decade in the Sacramento A-List by parents just like you. We teach kids practical effective self defense skills along with character development and child safety. Our program increases their physical and mental skills making them more confident and safer and less likely to become targets of bullying or other predators.


We specialize in addressing challenges teens face and the importance of setting goals. Students learn to focus and persevere which leads to confidence and success in school, at home, in other sports, and in life. Our students learn how handle bullying and stop it quickly. Our program provides cross training benefits to students playing sports by training both sides of the body preventing injuries and increasing core strength.


Our adult programs include Kenpo Karate, Mixed Martial Arts, Krav Maga, and Brazilian Jiu Jitsu. Our certified instructors incorporate 8 leading martial arts styles in the areas of self defense, fitness, and weaponry. We’re open 6 days a week allowing you to train according to your schedule.

4worldlovers: We provide world-class taekwondo classes in Roseville for women, men, teens, kids, and families. You’ll gain confidence, learn self defense (blend of taekwondo, jiu jitsu, boxing, and krav maga), and become fit as you work toward a black belt under Master Amitis Pourarian, a 7th degree black belt who has more than 25+ years of taekwondo training and teaching experience. Learn more about martial arts classes.

4worldlovers:
We truly believe that through martial arts training, students can improve on multiple areas of their Physical and character development. For Teens and Adults Martial Arts will help improve strength, agility, coordination, weight loss and more.