Best Psychologist Pasadena Near Me

4worldlovers:
Welcome! I am a Licensed Clinical Psychologist in Pasadena, CA. My telehealth services are available for California residents.

4worldlovers: Have a particular life obstacle you’re trying to overcome? Sometimes, seeking help from a licensed expert is the best way to put things into perspective. Your well-being and mental strength are my number one priority as a committed, professional psychologist in Pasadena, and I’m happy to guide you through all of life’s challenges. I offer all my patients the attention and care they deserve and have all the tools and expertise to help you get ahead.

I specialize in working with adults from diverse backgrounds in individual psychotherapy, psychoanalysis, and couples/family therapy. A veteran psychotherapist with nearly thirty years of clinical experience, my expertise includes relationship difficulties, self-esteem issues, depression, anxiety disorders, eating disorders, and cross-cultural dynamics. I also love working with academics and graduate students, as I understand intimately the challenges of academia, dissertation writing, work-life balance, and management of relationship with advisors and colleagues.

I'm a clinical psychologist and psychoanalyst (License No. 11913) in private practice in Pasadena, California.

In our therapy sessions, we will co-create an environment where you can safely explore your current issues and difficulties in work and relationships. To achieve the meaningful changes that you desire, I believe that our therapeutic relationship must be founded on safety and trust. Therefore, our work will be collaborative, requiring a strong commitment on both our parts.

Whatever your individual needs and experiences are, we will pursue a flexible and pragmatic approach to your therapy, as I believe each patient’s needs are unique and therefore require an individualized responsiveness. Whether your troubles derive from depression, anxiety, lack of self-esteem, shame, relationship difficulties, eating disorders, trauma, or other difficulties, I have over 25 years of experience and training to help you through these trying times.

If you would like to learn more, I welcome you to contact me to arrange a New Patient Consultation at your convenience to discuss how we can work together to create lasting fulfillment in your personal life and work.

4worldlovers: Are you ready for empowered change? In our “Better Living Through Neuroscience” blog we explore how new insights in the world of Neuroscience that have led to the development of revolutionary techniques for moving into an intimate relationship with the neural pathways that define your personal experience of your world. Visit the blog to explore how these new advances create opportunities for harnessing the power of neuroplasticity and empower you to Live Your Excellence.

Research shows that ERP is effective in treating obsessive-compulsive disorder, or OCD. Mindfulness techniques and self-havening touch provide added support.

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In this third article Dr. Kate Truitt explores the fourth F of trauma responses—Fawning, also known as people pleasing.

In this article, part of a four-part series, Dr. Kate Truitt explores the trauma survival responses of fight, flight, and freeze.

In this article we will explore trauma labels and diagnoses and how these conditions unfold neurobiologically and show up in our lives.

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GOD Box Gratitude and Wins Exercise: Two Therapeutic Tools to Help Us Live Our Best Lives

This blog article presents the G.O.D. Box and the Gratitude and Wins Exercise. These two tools can help us stop rumination and work toward living our best lives.

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Is there a scientific explanation for a connection between deep emotional trauma and stress and physical pain and discomfort such as migraines, gastrointestinal disturbance, back pain, and more? The answer is there most definitely is.

Breaking the Pattern of People Pleasing to Live Our Best Lives

In this article we will explore the fourth survival response, Fawn, which can be most easily described as people pleasing.

It is important for us to understand where the deeply painful emotional experiences of shame originate, because in the acknowledgement of their roots we find opportunities for recovery and healing.

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Did you know that your brain is hard-wired to look for negative, difficult, or painful things? This is called a “negativity bias,” which means that in your data-processing system, anything negative gets priority attention.

Rejection is difficult for anyone to experience, but some people undergo it with much greater intensity than most others. If that is the case for you, it may be that you are experiencing what is known as rejection sensitive dysphoria (RSD).

Wake Up on the Right Side of the Bed Using Neuroplasticity

Waking up on the wrong side of the bed is a real thing. But we have the power of neuroplasticity on our side. Because of our brains are malleable, we have an opportunity to make changes to our neural connections that can help us experience a good night of restful sleep.

One of the most critical methods for developing a sense of personal agency is learning to be in deep relationship with your emotions.

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Welcome to the New Year Reframing the Difficult Into New Opportunities

The new year is upon us—the time where we traditionally review the previous year. In this article focus on the opportunities that await you in the coming year.

4worldlovers:
We believe that making the decision to start therapy is an important one that stems from your hope for a better tomorrow. Our philosophy is to help each individual and family maximize their strengths in a non-judgmental, relaxed, compassionate, and safe environment.


We are glad that you are here and look forward to being able to assist you.

4worldlovers:
Peace, joy, meaning, creativity, and connection - for over 20 years, Greenhouse Therapy Center has been a place deeply rooted in the lifelong pursuit of personal growth. Our talented, multidisciplinary team of clinicians partner with clients of all ages to help them cope with the struggles they face while honoring each client's individual differences. We understand that each of us brings unique strengths and growing edges to treatment, and we offer a variety of services to cultivate your healing and growth, including individual and family psychotherapy, couples therapy, play therapy, art therapy, psychodiagnostic testing, individualized intensive trauma treatment, EMDR/Havening, occupational therapy, trauma-informed yoga, reflexology, and movement meditation in nature. Our team-based approach helps you to move past suffering and flourish faster.

Here at Greenhouse, we don't believe in one-size-fits-all approaches to treatment. Rather, we think that people benefit most when health professionals around them seek to understand their needs and struggles from a nuanced perspective and offer treatment plans to match. We work carefully with each of our clients to understand their goals, challenges, cultures, and identities so that we can match them with the services and staff that can best facilitate their healing and self-discovery. Clients seeking healing from trauma and complex PTSD, for example, may participate in our individualized intensive treatment program for trauma, where they can collaborate with a team of treatment professionals to unpack and resolve traumatic experiences and memories in a variety of ways. Moreover, neurodiverse clients and their families can gain critical insights about the way their minds work from a psychological assessment while they work with our developmentally-informed therapists to develop crucial sensory integration and social-emotional skills. No matter the problem, we will work with you to find solutions that meet your needs and budget.

4worldlovers: CALA Psychological Services is a multi-specialty and multi-lingual group of highly educated and highly skilled mental health professionals.

We provide comprehensive treatment to children, adolescents, adults, and older adults. Our therapists provide individual, family, couples, group therapy, and psychological/neuropsychological assessments. We are here to help you remove obstacles blocking your path, find purpose in your life, create healthier relationships and learn to love yourself. Our areas of expertise are in working with anxiety, depression, family issues, relationship issues, infidelity, life transitions, chronic pain management, trauma, and personal empowerment. We look forward to helping you build on your strengths and improve your quality of life.