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4worldlovers: Brazilian Jiu Jitsu is more than just a sport. It’s more than a martial art. It’s a way to change your life. You hear a lot of people talk about the BJJ, but what does that mean? For us, at Rolling Brazilian Jiu Jitsu Academy, the BJJ lifestyle is about physical health, mental health, community, and family.

We are committed to sharing the benefits of Martial Arts through superior training by well-rounded Jiu-Jitsu (both Gi and No-Gi) and Muay Thai practitioners. We want to build a BJJ community in a safe and supportive environment where growth and change are encouraged and celebrated on and off the mat.

Today, the average person spends an average of 7 hours sitting, whether it is during their commute or behind a desk. This sedentary lifestyle compromises weight management and body awareness. This is where BJJ will benefit you the most.

Brazilian Jiu Jitsu drills and techniques improve body awareness, strength, and mobility. No matter how challenging a class or drill may be, you are making a positive change in your life.

Everyone has stress in their lives. BJJ is a great stress reliever. After a long day at work or school, you can walk into the academy and everything goes away.

BJJ requires focus. It is nearly impossible to be distracted by life's stresses when you are focusing on a new technique and rolling with your teammates.

Another benefit is that training allows you to “let your anger out.” During rolling and drilling you can take any built-up anger and frustration and release it on the mat. Roll hard. Let it out.

Contrary to popular belief, BJJ is a team sport. Training is a time where you learn from one another and support each others' growth. Children learn social skills and collaboration, while learning true respect through interaction with their peers and adult mentors. On the mats, kids engage with each other in ways that help build their confidence and teach them sportsmanship.

Additionally, BJJ offers adults a shared space to grow as people and practitioners. The camaraderie of a BJJ team is unmatched, and has a lasting impact on all who participate.

4worldlovers:
Victorum Athletics has been welcoming a diverse student body since its founding in 2017. Our Lancaster Academy welcomes all types of students from the Brazilian Jiu Jitsu community, whether beginner or advanced. We are here to help you learn through our innovative and trans formative approach to teaching the gentle art of Brazilian Jiu Jistu.

With our kids Brazilan Jiu Jitsu Program, students have the chance to exercise their mind in ways they never have before. We use only the best, and most advanced teaching methods to activate the minds of our students, and help them absorb all of the information presented. Come and see how our kids learn and have fun all at the same time with Victorum Athletics.

In this class you will learn the most important self defense techniques used when being confronted by an attacker, as well as the basics of body dynamics and positioning. You will be guided by your instructor through the Fundamentals curriculum to learn the most important stand up techniques as well as ground positions and submissions. Once you finish the entire Fundamentals curriculum, you will know all of the most important techniques in Brazilian Jiu Jitsu.

Our competition team is designed to take you to your next level in competition skills. Our goal is to develop our members and cultivate the confidence to compete in various championships from beginner levels all the way to the professional level. You will find yourself at home here if your goal is to compete and take your Jiu Jitsu to the next level.