Best Tai Chi School Chula Vista Near Me

4worldlovers:
To teach the ancient Chinese arts of Wu style Tai Chi & Martial Arts, Qigong, and Chinese Brush & Calligraphy to people of all ages in order for them to gain balance of body and mind.

“May you live a long, peaceful, and balanced life through your practice of Tai Chi and the ancient Chinese Arts.” – Master Henry Cheng

Master Henry Cheng has dedicatd his life to improving people’s health and well being. He believes that “Through the harmony of mind, body and spirit comes great happiness and good health.”

Everyday people are feeling more stress than ever, especially with the economy and added pressure in the work environment. Stress is on the rise and this can lead to a variety of health and emotional problems, as well as low energy.

Master Henry Cheng’s Tai Chi Wellness Center offers Qigong Stress Relief classes weekly at a very modest price. Henry teaches Relaxation Techniques (Qigong) that help to reduce stress, decrease anxiety, restore energy and improve concentration. Henry is passionate about passing on his knowledge to help people feel their best.

The Tai Chi Wellness Center is a warm and friendly place to relax and melt away stress.

This class will uplift your spirits, calm your mind, and improve your mental focus.

The Qigong and Stress Relief Class is also available as private lessons for individuals and small groups; at his center, offsite and corporate training events. Please call (858) 232-2939 for more details.

> Click here to view the Stress Relief Class flyer (pdf document)

Tai Chi can help with your health, your fitness and much more