Best Women's Personal Trainer Torrance Near Me

4worldlovers: Whether you’d like to lose 5, 50, or 100 lbs; build muscle; or prepare for your first competition, the staff at Elite Fitness can help you meet your goal!

4worldlovers:
We are always available to answer our client’s questions and meet their needs; From exercise and diet to emotional support and positive influence we follow through.

We make it as easy as possible for our clients to have a convenient, enjoyable workout experience.

We base our training solely on our clients’ goals and abilities.

We accept that each individual needs training at their own pace.

Upon entering South Bay Trainer, people immediately recognize the vast diversity of our clients.

In the same hour you might see students, mothers, seniors, teens, fitness buffs, heavy individuals, families and friends.

Our patrons love the fun, friendly familiarity that evolves from their workouts.

New friends are made, networking takes place and successes are shared.

Our clients don’t just provide a presence in our gym, our clients are our gym.

We have developed a clean atmosphere that accommodates even the most gym-shy client.

We have all of the equipment and training necessary to train all types of athletes.

We have the patience and skill to train clients from 12 and up.

4worldlovers: Whatever your goals are Zo Personal Training, located in Torrance CA in the South Bay Area CA, will create the right program to help you reach them. At Zo Personal Training, we offer the most personalized training services, catering to clients in the South Bay, Torrance, Rolling Hills, Rancho Palos Verdes Estates, and surrounding areas.


Personal training is one-on-one instruction that incorporates exercise screening, goal-setting and health education. Working with a personal fitness trainer may be the best thing you have ever done for your health. Following a fitness consultation, the trainer will design a challenging workout routine specifically designed for each individual’s needs. We work with you to develop your strengths and abilities.


Our experienced trainers will help educate, motivate, and create the body and healthy lifestyle you want. The experience you gain from working with one of our personal fitness trainers will show you a whole new level of health and fitness and empower you to start living life to its fullest potential. Your personal trainer is there to instruct you on proper lifting techniques, introduce you to exercises that target your specific goals and motivate you towards your full potential.

Get a personalized fitness assessment and find out where your greatest potential lies.

Whatever your fitness objectives are, Zo Personal Training will create the right program, tailored to fit your individual needs and help you reach your goals.

4worldlovers:

Sharon is great! So practical. She is very knowledgeable and shares her knowledge in a practical way that you can apply to real life. No gimmick diet foods...this is a way of life based on the principles of nutrition. Health is the goal here and then of course the weight loss and improved physical appearance come with that. Just a great way to live.