Best Hypnotherapy Service Thousand Oaks Near Me

4worldlovers: Welcome to HypnoVitality, where we use hypnotherapy and a variety of powerful behavioral change tools and techniques, such as NLP, EFT, Life and Mindfulness Coaching, to assist you in overcoming challenges and accomplishing your goals.

Hypnosis is a natural, healthy state of deep relaxation and calmness. Your body becomes very comfortable and your mind is more alert and receptive to positive suggestions than in your normal, natural, awakened state of awareness. Your mind is now able to focus your attention more precisely on your specific goals and dreams. All hypnosis is self-hypnosis! What I mean by that is, anytime and every time you day dream, your mind wanders, etc. you are putting yourself in and out of hypnosis a few seconds at a time in your aware awakened state of mind. Your conscious mind is aware and alert, but your subconscious is taking you somewhere else for a few seconds.

4worldlovers: When you are ready for change, Annette is your guide in assisting you to access your potential and achieve transformation

Whether you are seeking a more peaceful life, letting go of sadness or stress, wanting to better your grades at school or are looking for assistance in physical or emotional healing (in some cases a medical referral is required), Annette is equipped with a series of tools and is experienced in assisting you to achieve your goals. You have the option of Hypnotherapy to access the power of your subconscious mind or a Reiki Session to experience the peace and inner healing that Reiki has to offer. You can also participate in Annette's Breathing classes to enhance the mind and body through dynamic and fun breathing techniques and sound healings. For those adventurous individuals who seek inner awakening and Spiritual Guidance, Annette and her team offer Journeys to Mexico where a combination of Hypnosis, Breathwork, Reiki, Moving Meditation, Sound Healings, Nature Grounding and Healthy Foods are combined to create mind, body and spirit clarity and connection, which leads to inner awakening and deep transformation.