Best Muay Thai Boxing Gym Sunnyvale Near Me

4worldlovers:
My experience as an instructor over the last 2 decades has been in martial arts and human body dynamics. At a young age I obtained 2nd Degree Black Belt in Hwa Rang Do, and was twice a world champion grappler.

My experience involves most facets of martial arts including striking, joint manipulation, throws, sparring, grappling, weapon fighting, but what intrigues me most is developing students to their highest potential. As we live each day, it is important for us to think about how can better ourselves with the time we have. As I teach, my goal is to help students find their truth; help them obtain self-awareness and build from a place of honesty. In battle, there are only 2 outcomes, win or die, and a warrior unprepared for battle will surely meet their fate.

Aside from being a martial artist, I teach classes in conditioning, coordination, muscle endurance, and overall health/wellness. I am available for specialty training which can include women's self-defense, bully prevention, tournament preparation, sparring coaching, and full-contact professional training.

If you are the type that wants to get fit, toned, in shape, build lean muscle, or just get your energy back, please reach out.

Instructor Day is amazing! He is training my 4.5 year old son, who has a terrible time focusing and more energy than he knows what to do with. Instructor Day is super patient and makes class fun. Highly recommend!

Instructor Day has been a really knowledgeable teacher/mentor. I was initially nervous about starting martial arts but really enjoyed his instruction from the get-go. Classes are engaging because you are trying to master a technique rather than copy haphazard movements. Highly recommend!

I have been working with Instructor Day for a few weeks, and all I can say is - WOW! I feel like a new person. I have learned so much and developed a whole new appreciation for movement. I leave classes tired but exhilarated. Instructor Day really personalizes your class- makes sure your body is feeling well, explains whatever you have questions about, and introduces new techniques at a pace that’s exciting and not overwhelming.