Best Body Shaping Class Santa Clara Near Me

4worldlovers:
At 3Fit, the health and safety of our Members and Team Members is always our top priority. During this period of global change, our gym is providing 3Fit’s community with the tools designed to maintain your routine no matter where you are. We keep our classes smaller and more personalized so you get a great training experience without getting lost in the back of the room trying to figure out what to move where and what muscles to feel. Our community is based on people knowing each other and sharing the fitness journey together.

We are running a limited time new clients special for group classes.


Who: This is designed for any new clients interested in group class looking to improve their overall health and fitness


We provide individualized coaching for our clients to explore all avenues of fitness in a safe and challenging way. At 3Fit, you'll find a playground of functional fitness equipment far beyond the traditional and boring stuff at big box gyms. We want to teach you how to move well for the rest of your life, not to depend on us for the rest of your life.


Getting Fit is hard enough, might as well have fun doing it.

This is what we do best so you can be your best.

Click below to learn more about the classes and class times.

4worldlovers:
Our Vision is to help people positively transform their lives and create generational health for their family and friends.

Voted the Best Health Club in the Silicon Valley by METRO Magazine from 2016-2022.

Our Mission inspire and Empower Everyone to feel confident and comfortable in their body by creating a healthy relationship with fitness

IN THE BAY AREA 2016-2022 IN A ROW VOTED BY METRO MAGAZINE

Our 60-min science based and Athlete-tested functional training workouts are designed to improve your strength, endurance and overall athletic performance.

Each FNS workout is specifically designed to help you lose body fat and build lean muscle efficiently and effectively.


Take the thinking out of training. Let our team coach you to a happier, healthier lifestyle with training based on your personal goals.


Brian is an internationally recognized industry leader and award-winning presenter inspiring coaches and clients all over the world. He is one of the most sought after coaches in the world specializing in athletic performance, mental conditioning, and business leadership.


He is the founder of FNS Training Center, a distinguished performance training facility that provides a one of a kind “team training” experience along with personal training, nutrition coaching, and mental conditioning.


Brian is the founder of FNS Training Center, a distinguished performance training facility that provides a one of a kind “team training” experience along with personal training, nutrition coaching, and mental conditioning.


FNS athlete since July 2016. FNS coach since April 2019. Brenden is motivated and dedicated to making every training experience fun, challenging and rewarding for every athlete he’s able to serve. He has a passion for outdoor adventures and love obstacle course racing such as Spartan, Rugged Maniac and Tough Mudder.


Stephanie is passionate about sharing her experience and knowledge. She strives to inspire, guide and support women as they get in the best shape of their life. Stephanie is a fitness and nutrition enthusiast but tries not to make things complicated. She likes to keep it simple, fun, effective, sensible, and sustainable. She just wants people to lead a healthy, balanced lifestyle.

4worldlovers: Clicking on these links will bring up a modal containing a larger version of the image.

“You are the light of the world. A town built on a hill cannot be hidden. Neither do people light a lamp and put it under a bowl. Instead they put it on its stand, and it gives light to everyone in the house.” Matthew 5: 14-15

Never forget why you started! . . . #Passion #FitnessChangesLives #GroupFitness #24HourFitness #WeAre24 #workoutmotivation

Spinning, sweating and squatting through the week Have you had the chance to check out our GX classes ? All our 24 Hour Fitness memberships include all group classes. Ranging from spin to yoga to zumba and more. Find the class that best fits your schedule and exercise needs. Our GX schedule is available on the 24 Hour website, in the 24Go app, as well as printed copies in our club. You can also check our IG story each morning for that day's classes. Find a class for you and start exercising your happy !

Over 100 and growing strong! Thank you all so much for the incredible support! Y’all are my TR1BE and keep me going! Together, we WILL help create a fitter planet KIA KAHA! #fitbymichael #lesmills #bodycombat #bodypump #whyigx24 #fit #instafit #fitness #gym #workout #athletic #aesthetics #sweat #family #tr1be #sandiego

Swim training day 1 with mini-me! i bought a buddy pass at @24hourfitness so i’m excited to train with her there this summer. wish we had longer before her triathlon though . but with a swim background, she’s pretty solid in the pool fortunately. just need to build up the swim endurance. #triathlontraining #motherdaughtertime #trainingtogether #hylandspowered #pickyambadassador

Is this what bron feels like in year 20? new software update is available

Whatever your goals, let’s get there together. With exciting fitness classes, friendly coaches and plenty of space to help you get into your zone, our Santa Clara gym is like a home away from home – with the power of community to keep you setting the bar higher.

Choose the gym membership option for you with prices built to motivate.

4worldlovers: I've been going to Y6 Santa Clara during the pandemic when finally lockdown was lifted, but limited to outdoor activities. I was looking to start up my yoga practice again and found Y6 was doing yoga outdoors. I've been to many yoga studios throughou...

The place I run to everyday after my work to let go of all my stress and worries. I like all the instructors especially Diana for Sculpt and Val for slowflow and restore. 180 classes so far…

OMGeeeee! I came here for a special group event for yoga and cocktails. We were welcomed by Yoga Six with open arms. Our class with packed full of yogis from all levels. I had fun flowing with Tanya (the instructor) in the gentle 85 degree room. Than...

4worldlovers:
Experience a unique blend of Yoga, Tai Chi, Breathwork and Meditation exercises at one of 100+ locations nationwide. Get a 50-minute Private Introductory Session for only $29!


Our classes combine elements from a variety of Eastern practices to enhance your physical, mental and energetic health. Body & Brain practice helps you develop mindful breathing and relaxed concentration so that you can maximize the benefits from your physical exercise.


Our yoga is a physical and brain workout that connects your mind and body for increased strength, flexibility, and centeredness.


Our meditative system of martial art forms helps to improve your body alignment, balance, energy (Qi or Ki) circulation and physical stamina.


Energy connects your mind and body. Through our guided meditations you can develop energy awareness which helps promote peace of mind, inspiration, and joy.

Our mindful breathing techniques are designed for optimal benefits for your mind, body, and spirit to use at home, at work, while exercising, and in stressful situations.

One of our trained instructors will work with you to check your current energy (Qi or Ki) condition and provide 1-on-1 guidance on how best to utilize our exercises and programs. We can help you make a plan of how to achieve your goals with Body & Brain practice.

Having had a bone density test several years ago., I was pleased to see my recent results. I had a significant improvement in bone density from my ... View More

Physical exercise can positively influence the condition of your brain. With a unique 5-step energy healing practice, Body & Brain practice promotes a deep mind-body connection that activates your brain’s natural power and empowers you to achieve your goals.

SINCE 1996, BODY & BRAIN CENTERS HAVE BEEN UTILIZING A UNIQUE SYSTEM OF MIND-BODY EXERCISES TO HELP PEOPLE LIKE YOU FEEL HEALTHIER, HAPPIER AND MORE PEACEFUL.

Health, happiness and peace are not far away. Body & Brain practice helps you achieve your mind-body goals by revitalizing the brain with meditation and exercise, producing a healthier mind-body connection and overall condition. Our trained instructors utilize simple and powerful techniques that can be adjusted to fit your ability level and condition. We welcome students of all ages and backgrounds.

4worldlovers:
Our month-to-month memberships are flexible to fit your lifestyle and fitness goals. Select from a variety of fitness membership options below.


‡Prices and sessions offered at each studio may vary and may require additional payments (i.e., surcharge per visit) at select higher priced locations that are not the member's home studio.


Get MORE out of your membership with our heart rate monitor


Training in your target heart rate zone – that perfect level of intensity – takes the guesswork out of the exercise to make sure you're getting the most out of your workouts, every time.


It gauges your level of effort in real-time. Our OTbeat will tell you when to push harder and when to scale back and recover.


You can prove you're improving. When you wear your heart rate monitor, the Orangetheory Fitness mobile app will store all your performance summaries from each workout so you can see (and share!) your results.