Best Weightlifting Area San Jose Near Me

4worldlovers: ARE YOU STUCK IN A CYCLE OF STARTING NEW PROGRAMS AND LOSING MOTIVATION A FEW WEEKS IN?

HSC is a place where busy working professionals regain control of their bodies and build up their strength so they can level up their lives! We bring coaching to you whether it be outdoors or online. We specialize in creating detailed one-on-one programs and small group workouts. We provide the equipment, all you need to do is provide the hard work and determination!

When it comes to building muscle, losing fat and boosting confidence, coaching and accountability is vital. HSC guides all clients every step of the way through personal training, small group training and nutritional coaching.

Whether you’re a level 1 peon or level 80 warrior our personal training programs provide stat boosts for all levels of fitness. The foundations of our strength and conditioning program are built on the evidence based principles of strength and raw functional training.

Simply click the “Free Consultation” button on the website and fill in your info to get started.

Next, you’ll be speaking with one of our coaches who will do a deep dive into how we can best help you.

Get ready to regain control of your body, build strength, make friends and have fun during your personal training trial session.

4worldlovers:
To provide safe, effective fitness instruction and programming that gets results.

4worldlovers: Backyard Barbell is a hardcore powerlifting gym geared towards competitive powerlifters or anyone wanting to get into the sport of powerlifting. We have the best facility in the Bay Area with top notch equipment and atmosphere you need to thrive.

If you are serious about getting strong, then look no further because we are the gym for you.

Backyard Barbell is open 24 hours a day, 7 days a week, 365 days a year

This option does not include personal training. training crew, or online coaching

$90-100 per session depending on the coach. Minimum 5 sessions per package.

Personal training is for the very serious individual who is looking to achieve their goals fast and have a program completely tailored to what they need. Personal training is the fastest and most effective option for people of all ages (old or young), who are trying to lose weight, are interested in powerlifting, who want to become a better athlete, or just to become a better you.

Every session is one hour, you get complete one-on-one attention during your training, and by appointment only.

This is not your typical group training experience you get at the commercial gym!

With only 3 people allowed per session, you will get a ton of focus from your coach to ensure you are getting the attention you need to make progress and ensure proper technique. Programming is completely custom and tailored for each person in the group to their goals as well. Just like personal training!

Upon sign up a complimentary one on one session is offered to go over the squat, bench, and deadlift before starting to make sure you feel ready to join the group sessions. This is the best bang for your buck in town and spots will fill up fast!

You can sign up individually. You do not need to sign up in a group. Spots are currently available!

4worldlovers:
Set up a time to learn more about our training options.

GETTING STARTED IS EASY AT THE BEST GYM IN San Jose, California

“A few years ago, I found myself in an unthinkable situation. I was sitting on the tarmac on a 100 degree day in Dallas, waiting for my flight to take off.”

“They do it right at X-treme Athletics. Neal & Tracy are extremely experienced in the art of CrossFit, what it takes to get to the next level and are willing to share their knowledge.”

“Throughout my pregnancy the Maddox Method helped minimize the pregnancy strain on my body.”

“I go to the gym 5 days a week now and really love the results I am getting from the workouts”

“12 weeks changed me. Thank you CrossFit X-treme Athletics. I couldn’t have done it without you.”

“Thanks to our regular workouts, I’ve noticed my endurance has increased and I’m running faster 5Ks.”