Best Yoga For Pregnant Women San Francisco Near Me

4worldlovers: Since 1998, Yoga Garden SF has been a premier destination for yoga, connection, and personal growth. We believe that mindful personal practice can transform individuals, and by extension their communities. Experience the best yoga classes, workshops, and yoga teacher trainings in the San Francisco Bay Area. Our programs are internationally recognized for their quality, authenticity, and personalized attention. Whether you join us in person, via Livestream, or Replay, we welcome you on this journey of self-transformation.

4worldlovers: Of your organization’s culture by focusing on the whole person.

It’s time to offer more support, accountability and resources to your team.

We know that when you support your people, your business will grow

In order to build a future that is prosperous for all, it’s time to shift the way you think.

Satori Yoga Studio wants to help you and your employees thrive.

We offer programming that meets the needs of today including Anti-Racism and Embodied DEI (Diversity Equity & Inclusion) support, a Burnout Toolkit, Wellness Coaching, Office Yoga, Meditation and more.

Satori has partnered with leaders in the field to help dismantle systems of oppression from the inside out.

Hi! I'm Andrea Stern, a Black woman, Mama, and entrepreneur who began Satori in 2004 as an oasis for urban professionals. Our newly expanded Wellness in the Workplace offerings offer comprehensive services to businesses of all sizes (offerings available both in-person and digitally at this time).

We are here to support you in addressing some of the biggest challenges your people face today - including DEI at the workplace, and how to prevent burnout (as well as understanding how to address it when it arises), and improving the overall health of your culture and your business.

Satori Yoga Studio has been partnering with companies for nearly two decades to create yoga programs that bring the benefits of movement, meditation and mindfulness to your employees where they are - at home or in the office.

Our mission over the last nearly two decades has not changed: we hold space for all practitioners regardless of age, race, gender, physical ability, financial means or orientation of any type.

We believe that the benefits of a conscientious practice of yoga, wellness or other methodologies that provide balance, strength and confidence are life-changing.

In fact, we even named our business after it - “Satori” is translated as an opportunity to look within, refocus, and regain a sometimes lost sense of perspective.

Kim Nicol teaches Yin Yoga with a very gentle and deeply meditative approach. Her classes are infused with kindness and self-compassion, as she skillfully guides her students to experience the calm and peace within. When she’s not teaching yoga, Kim is an executive coach helping people to be more present, mindful, and effective leaders at…

Katy Steadman been teaching yoga since 2001 and practicing since 1996. She teaches in a style that ignites curiosity, and encourages students to explore their whole self. Her method has developed from training in a variety of yoga traditions. From 2004-2007, Katy lived in Hawaii where she studied with her beloved teachers Nicki Doane and…

Janine Trinidad’s dynamic and conscientious, yinyang approach to yoga asana allows students to discover their own authentic synergy, rhythm and voice through movement, be it fast or slow, external or internal. Each class with her is a sweet journey through caverns and skies intending you to feel the simple joy of being in this embodied…

I found yoga as a way to heal. Initially finding the time on my mat as a physical workout, it morphed into a practice that helped me to restore mentally and emotionally. My life experiences and the resulting trauma opened space for yoga to take centerstage. Because of the impact and transformation yoga had on…

Magi teaches because yoga has brought her so much joy and liberation. While she practiced yoga as a teenager in Malaysia, it wasn’t until Magi attended a deeper immersion that she experienced yoga at a more powerful and meaningful level. Yoga brought balance to a hectic corporate life and grad school, and eventually helped Magi…

Jess (she/they) is a justice oriented facilitator, embodied trainer, community organizer, and artist. She has 15 years of experience in the political field, working with diverse stakeholders on social and environmental justice campaigns from the local to national level. She has spent the last 5 years studying meditation, yoga, and embodiment and how these personal…

Movement has always been a part of my life, from gymnastics to dance, tennis to track events including hurdles, long and triple jump. I first discovered yoga in 2007 as an alternative training method while I was a dancer and choreographer within a modern dance company. My passion for guiding movement has led to my…

Michelle Emmanuelle (she/hers) is an educator, Wellness and Executive Coach. She has over 15 years in education, facilitation and conflict resolution support. Michelle works with a diverse cross section of leaders and organizations from the professional women’s group with Dress for Success to the Global Leadership team for Cisco Meraki. Michelle uses her background as…

4worldlovers: We are so excited to announce that Britt Fohrman will be offering some amazing upcoming workshops…

Please do not come to class if you are feeling unwell in any way.

Hand sanitizer, disinfectant wipes, and sprays are provided throughout the studio.

HEPA grade air purifiers are located in the studio to ensure safe clean air.

Yoga students, we have mat and towel rentals; and props are now available. Please sanitize after use.

For the most up to date information on San Francisco health mandates, please click here.

4worldlovers: We have semi-private live prenatal & postnatal yoga, power, & pilates. Expert trainers who are also moms, lead and customize the classes to whatever stage you are in motherhood. Exercising during pregnancy & postpartum has been proven to help prepare the body for childbirth and has a number of emotional and spiritual benefits.

Our Prenatal & Postnatal classes offer an opportunity to tune into your sensations and to connect with your baby and body. A sense of community is also essential for any mom. Connecting with other moms provides a sense of support and can help ground you in your experience.

4worldlovers: At New Mission Yoga, we believe in the transformative power of yoga and fitness, and we are committed to helping our students lead healthier happier lives.

Come find out how we are more than just Hot Yoga.

SF Weekly’s Best of SF, & the SF Examiner’s Reader’s Choice

One of SF’s longest-running and most innovative studios serving our community for 20+ years in the Heart of the Mission

As the Winner of Best of SF, Best of the Bay, and the SF Examiner’s Reader’s Choice Award, we are one of SF’s most adored studios

We welcome students of every level for a variety of classes including Hot Yoga, Inferno Hot Pilates, Acro Yoga, Buti Yoga & more

State-of-the-art air filtration & ventilation system, to keep you safer during COVID

The workout you get in our beautiful, new studio beats your workout at home

We offer a weekly Community Yoga Class on Mondays at 4:30 pm where you can pay what you want and experience the power of Hot Yoga.

4worldlovers: Throughout 2020, we were missing a space to practice in, to breathe in. HAUM is authentically San Francisco and born out of the ashes of a really tough year. We are proud to be an LGBTQ+ owned and operated business bringing yoga to the Mission, Haight-Ashbury, and beyond.

4worldlovers: Divine Yoga Studio is a community of practitioners brought together by love of yoga. Whether you are an absolute beginner or a more experienced student, we offer accessible classes that are challenging, healthy and fun!

Discover Ashtanga, Vinyasa, Yin, Pre-Natal, Kids yoga, all taught by a team of experienced and passionate teachers - you're sure to find a style that suits you. Classes offered in-studio, and outdoors.

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At Practice, we’re here to help you and your kids confidently navigate your paths.

We offer both evidence-based clinical services and research-based educational programs for children, tweens, teens, and parents.

Connect with one of our experienced therapists for evidence-based individual therapy, parenting coaching, or small group intervention. Our providers use short-term but highly effective treatment strategies grounded in scientific research in order to help child, teen, and adult clients build new skills that they can rely on even after therapy is complete.

Sign up for one of our in-person or online educational programs to get new ideas, learn and practice new skills, and find a community of like-minded families who also are focused on wellness, learning, resilience, and growth. Whether you’re here for kids’ yoga and mindfulness or a parenting class, book club, or support group, our educational programs are here for you.

We believe that life is both beautiful AND challenging. When navigating life, we all experience struggles. We believe that everyone possesses an inner resilience to navigate through these struggles that can be uncovered with a little support.