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    Best Mindfulness Classes Sacramento Near Me

    Ritual Lotus Garden Meditation Center Sacramento Mindfulness Yoga Seed Collective Solfire Yoga Delta Mind Body Center Compassion Kadampa Buddhist Meditation Center Fusion Yoga Studio Sacramento The Summer Moon Sacramento Yoga Center East Sac Yoga The Yoga Solution One Flow Yoga

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    1. Transcendental Meditation - Sacramento

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    · 2 reviews

    1608 54th St, Sacramento, CA 95819

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    Business: Learn about the Transcendental Meditation technique for inner peace and wellness. Evidence-based results. Serving men, women, and families at TM centers worldwide.
    4worldlovers: The TM technique is an essential tool for inner peace and wellness, and it lasts a lifetime.

    TM instruction isn't "one size fits all" — it's carefully personalized for you by a certified TM teacher. You also get group sessions providing further instruction, ensuring maximum benefit from this easy, enjoyable technique.

    The TM technique works for everyone, and the benefits start right away and keep growing. Hundreds of independent research studies have found major increases in calmness, creativity, energy, clarity of mind, and happiness.

    Why TM is easy to practice and works right from the start

    You're invited to sign up using the calendar(s) below or watch an online intro video .

    2. Ritual - Sacramento

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    · 5 reviews

    2405 21st St, Sacramento, CA 95818

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    Review

    "Following CDC guidelines of course. This space is special."
    Business: Sacramento's Sweetest Little Boutique Yoga Studio. Yoga Classes For All Levels. Come As You Are, Leave As More Of Who You Are.

    3. Lotus Garden Meditation Center - Sacramento County

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    · 28 reviews

    9739-B, Fair Oaks Blvd, Fair Oaks, CA 95628

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    Business: Lotus Garden Meditation Center and Yoga Studio offers affordable Yoga, Meditation, Tai Chi, and Chi Gong classes, plus Kirtan, Vegetarian Plant-based cooking and Virtual Classes. Serving Fair Oaks, Carmichael, Sacramento, Citrus Heights, Folsom, Rancho Cordova, Roseville and surrounding areas.
    4worldlovers: The timeless practices of meditation and yoga cultivate more than just a healthy body and mind. They grow patience, forgiveness, compassion, selflessness and wisdom. They can be an inner sanctuary, guiding our interactions and helping us journey through life with clarity, purpose, mindfulness, and balance, able to face whatever may come. We look forward to supporting you in your journey!

    Our workshops help you go deeper in your practice. Our events help you relax and have fun!

    You are welcome here! We have lots of classes for beginners. Plus, a GREAT DEAL for new clients.

    Our 2 beautiful locations are only a few min away from each other...

    A team of talented, knowledgeable, and caring teachers will guide you in your journey toward a more joyful and fulfilling life!

    4. Divine Spark/Inner Work of Chill Sacramento - Sacramento

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    · 0 reviews

    890 57th St, Sacramento, CA 95819

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    4worldlovers:
    mindfulness classes sacramento Divine Spark/Inner Work of Chill Sacramento

    Train to become a leader and a catalyst for positive change in your community through our Compassion Ambassador program.

    Learn more about the Divine Spark Method and the story of its founder, Laura Hansen.

    An inner mastery discipline of self-healing, expanded awareness, deepened relationships and understanding the inner workings of your life and the lives around you.

    This project belongs to all Sacramento residents who wish to build a caring city. Community events in each of the eight city council districts. Would you like to be a Compassionate Sac team member?

    A resource for building caring communities at the grassroots level in collaboration with city and county government in the seven county region.

    Helping Sacramento’s neighborhoods build economic engines through community partnerships and low barrier grants.

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    5. Sacramento Mindfulness - Folsom

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    · 9 reviews

    13405 Folsom Blvd Ste 220, Folsom, CA 95630

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    Review

    "Very good listener and extremely helpful."
    Business: Jenna Ghazanfari, LMFT, offers counseling services for women struggling with perfectionism, people pleasing, overthinking, and setting boudaries with others. Codependency treatment services.
    4worldlovers:
    mindfulness classes sacramento Sacramento Mindfulness

    One of the biggest regrets in life is being what others would want you to be, rather than being yourself.

    6. Yoga Seed Collective - Sacramento

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    · 20 reviews

    1400 E St, Sacramento, CA 95814

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    Review

    "... also have a Yoga for People of Color which is a Vinyasa flow class!"

    7. Solfire Yoga - Sacramento

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    · 95 reviews

    2613 J St, Sacramento, CA 95816

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    Review

    "The restorative classes are the best I've experienced!"

    8. Delta Mind Body Center - Sacramento

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    · 4 reviews

    2014 10th St, Sacramento, CA 95818

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    Review

    "It was a every relaxing class and I will definitely be going back again!"

    9. Compassion Kadampa Buddhist Meditation Center - Sacramento County

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    · 4 reviews

    4400 San Juan Ave #14, Fair Oaks, CA 95628

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    "I had one of the best meditation experiences of my life here at this center!"
    Business: In-Person & Online Meditation Classes - Learn to meditate or deepen your practice in one of our classes, workshops, or retreats. Compassion Kadampa Buddhist Center serves the greater Sacramento area.

    10. Fusion Yoga Studio Sacramento - Sacramento

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    · 7 reviews

    1620 Executive Ct, Sacramento, CA 95864

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    Review

    "I feel better after classes at yoga fusion."

    11. The Summer Moon - Sacramento

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    · 25 reviews

    2910 Franklin Blvd, Sacramento, CA 95818

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    Review

    "Asha offers a wide variety of classes and excellent instructors."

    12. Rise Yoga Studio - Sacramento

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    · 7 reviews

    7385 Greenhaven Drive, Suite 5, Sacramento, CA 95831

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    Business: Our Sacramento yoga studio offers classes & services to enhance overall health, connect you to a vibrant community & help you live a healthy happy life.

    13. Sacramento Yoga Center - Sacramento

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    · 5 reviews

    2791 24th St #6, Sacramento, CA 95818

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    Their website mentions class and meditation
    Business: Yoga in the heart of Sacramento, we believe in yoga for everyone. We offer a diverse selection of yoga styles suited for young and old, fit and not so fit. We also offer many free meditation classes, yoga classes, and other free classes. Sacramento Yoga Center is conveniently located in the Sierra 2 Community Center of Curtis Park.

    14. East Sac Yoga - Sacramento

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    · 2 reviews

    3240 B Street At Lion’s Roar Dharma Center & Online At Sacramento Yoga Center & Online, Sacramento, CA 95816

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    Review

    "This class has done so much to improve my physical and emotional well-being."
    Business: ONLINE CLASSES All classes continue online via Zoom. From time to time, classes may be offered outdoors at a local park - check the Schedule page for updates. You may also wish to join the mailing list. NEW TO ESY? A number of free classes can be found on the East Sac Yoga Facebook Page.

    15. The Yoga Solution - Sacramento

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    · 1 reviews

    5290 Elvas Ave, Sacramento, CA 95819

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    16. One Flow Yoga - Sacramento

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    · 183 reviews

    5600 H St # 130, Sacramento, CA 95819

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    Review

    "... and Confident in Any Class. ... meditation, and philosophy that ..."
    Business: Experience the best Sacramento Yoga studio to feel strong, calm and inspired. Learn yoga, grow your practice and join a welcoming community.
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