Best Self Defense School Roseville Near Me

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My son started at K3 in Feb of ’16 and in this short period we have witnessed his confidence, focus, discipline, and motivation improve dramatically. Everyone involved (both instructors and students) is encouraging and the program is challenging… We see tremendous growth each time he tests for a new stripe and pride in his accomplishments as he earns each new belt. We are so pleased with our decision to go with K3.


They make every class FUN for the kids while instilling such great and practical life lessons. Both of my kids have learned so much in just a few months.


I am a helicopter parent for sure. I have spent a lot of time at K3 with an after school program as well as martial arts and witness their programs from start to finish.

Their martial arts programs are top notch and the sensei’s are all very good with the kids. After school activities include an excellent mindful meditation class with a very talented leader and many supervised activities including karaoke and a bouncy house for the kids. I would definitely recommend to any parent or child to get involved!

When we signed my daughter up, she was lacking focus and respect. She has gained so much in a short period of time and we have the instructors at dragon star to thank. We love having her there and she loves attending. I recommend them to everyone.

I have been doing Krav for several years now and done the system in southern California and about a year ago moved to the area and found K3 Krav Maga. From day 1, sensei and various instructors are very welcoming. I have my son that’s in purple black belt currently and have noticed a tremendous progression on his skills and personality as a 10 year old boy. Also, I love the system and would like my son to grow into it and pursue until black belt and continue to grow with the program. It has given my son self confidence and a better view of various disciplines in life. K3 ensure that the kids have fun and they always have entertaining programs throughout the year.Also, I highly recommend K3 for both children and adults

About 5 months ago, I finally found a studio that was the right fit for me. It was love at first jab/cross punches. I was able to find Team Dragon Star through google. I checked out the website and saw the special (there are great summer specials happening now. I filled out the info online and paid with my card,I received a call to make an appointment for my class. I made it to class. Before my first Krav Maga class, I watched students walk into the room with no belts and students with yellow or orange belts. They belts looked pretty I wanted to have one made just specially for me. As I observed the students warming up and stretching, I noticed that everyone is a different ethnicity and most importantly the class was full of different ages. You’ve got a teenager taking the class with her 40 something year old father. Retired individuals. You’ve got a few young kids from their teens all the way to students that all in their late 50s and early 60s. Sounds scary but they had to have started somewhere just like everyone to matter what socioeconomic background you came from this Dojo does not discriminate anyone because of their size, gender, color and age. we are all treated the same from our instructors.

4worldlovers:
We offer multiple ways to train to keep families active and engaged.

Kids have a lot of challenges to navigate in life. As, parents and caretakers there's a lot to cover such as keeping them safe, instilling self confidence, how to handle a conflict, excelling academically, teaching them about making and keeping goals, and recognizing good character in themselves and in the friends they choose.

It’s normal to feel anxious about a child's future and it's ok to have help. We understand every child is unique and grows at different rates. We've seen it all, so no matter your concern we've got a plan for it. Kovar's can guide you in securing your child's future with our 40 year success based Martial Arts program–Your kids will thank you for helping them succeed!


Our martial arts program for kids is second to none and has been voted Sacramento’s Top Martial Arts school for over a decade in the Sacramento A-List by parents just like you. We teach kids practical effective self defense skills along with character development and child safety. Our program increases their physical and mental skills making them more confident and safer and less likely to become targets of bullying or other predators.


We specialize in addressing challenges teens face and the importance of setting goals. Students learn to focus and persevere which leads to confidence and success in school, at home, in other sports, and in life. Our students learn how handle bullying and stop it quickly. Our program provides cross training benefits to students playing sports by training both sides of the body preventing injuries and increasing core strength.


Our adult programs include Kenpo Karate, Mixed Martial Arts, Krav Maga, and Brazilian Jiu Jitsu. Our certified instructors incorporate 8 leading martial arts styles in the areas of self defense, fitness, and weaponry. We’re open 6 days a week allowing you to train according to your schedule.

4worldlovers: We provide world-class taekwondo classes in Roseville for women, men, teens, kids, and families. You’ll gain confidence, learn self defense (blend of taekwondo, jiu jitsu, boxing, and krav maga), and become fit as you work toward a black belt under Master Amitis Pourarian, a 7th degree black belt who has more than 25+ years of taekwondo training and teaching experience. Learn more about martial arts classes.

4worldlovers: The Warrior Forged Project is dedicated to educating the world on the critical need for self defense education. We feel that if we reach enough people with our message, that we can certainly cause a ripple effect that will change the world for the better. We have found that we are unique from other self defense programs. Not only are our seminars and weekly programs completely FREE, but we teach self defense in an entirely different way then others. We share our stories, and enlighten our students in the areas of self worth, value of human life, and how awareness is achieved by continued education and not so much the learning of physical technique.

The Warrior Forged Project reaches people through seminars, classes, assemblies, presentations, online media such as YouTube, Facebook, Instagram, and other social media outlets, webinars, websites, meetings, private events, podcasts, mobile apps, and blogs.

"All of our instructors are certified through Integrated Combat Systems University, and have extensive and continuous training through the Warrior Forged Project."

"Every student that the Warrior Forged Project reaches is able to learn at their own pace. We train all ages and all levels."

4worldlovers:
We truly believe that through martial arts training, students can improve on multiple areas of their Physical and character development. For Teens and Adults Martial Arts will help improve strength, agility, coordination, weight loss and more.

4worldlovers:
Welcome to Kaizen Martial Arts Bujinkan Dojo. Our club emphasizes the Bujinkan training method of Dr. Masaaki Hatsumi. The fundamentals of Budo-Taijutsu have their roots in ancient warrior martial arts.


The Bujinkan Dojo ("Divine Warrior Hall") transmits the teachings of nine ancient warrior arts. These traditions include Samurai and Ninja. Taijutsu is a purely self-defense combat art with no competitive aspects. The International Bujinkan Dojo is based in Noda City, Japan, and is directed by the 34th Grandmaster Dr. Masaaki Hatsumi.

Our primary focus for students is the development of a well-rounded self-defense repertoire, coupled with a respect for self and others. Through training, students learn personal security, discipline and a code of life-long values.

Taijutsu relies on proper body alignment, positioning, and use of distance, angles and timing coupled with tactics and strategy rather than upper-body strength, performance and speed; as a result, individuals of all body sizes can benefit. Perceiving and controlling the tactical space between yourself and the opponent is critical to mastery.

The training includes punching, kicking, grappling, throwing, and the use of training weapons. Samurai, Ninjutsu and koryu tactics are taught with modern combative strategies.

A key component of our training is the incorporation of "warrior ethics," and the dual-life (protection of self and others) value system based on the ideals of the late Robert L. Humphrey, noted conflict resolution specialist, and author of "Values for a New Millennium." This value system helps students identify and evaluate "real" threats, thereby, assisting in the appropriate action.

4worldlovers: Wasenshi Kan of Roseville, California is dedicated to teaching the martial and healing arts, with a special focus on Danzan Ryu Jujutsu. We help students achieve their highest potential in the martial and healing arts aspects of this comprehensive system.

Wasenshi Kan was formed as a nonprofit with the goal of providing martial and healing arts training to all with the dedication and desire to learn. Classes are appropriate for everyone ages 7 and up. No experience is necessary, and new students may begin at any time. There is something for everyone in this versatile and practical style of martial art!

4worldlovers: Martial Arts and Brazilian Jiu-Jitsu for all skill levels in West roseville, CA

Gracie Barra is one of the most trusted names in martial arts today. Our values, commitment to excellence and dedication to Jiu-Jitsu have set us apart as a leader in the West roseville martial arts community.

Gracie Barra is no ordinary martial arts organization. Students enjoy access to over 700 Gracie Barra Schools worldwide, professional-quality Jiu-Jitsu gear and online resources to further their training. We promote a holistic perspective to Jiu-Jitsu, including physical and mental wellness. All GB Schools are supervised by a Gracie Barra certified instructor, who supports students and helps each one achieve their potential through challenging training programs. Each class at Gracie Barra Roseville is customized to offer maximum benefit for the students in attendance.

As part of our commitment to each student’s excellence, the Gracie Barra Proshop provides everything you need for success inside and outside the school. Whether you are just getting started, want to upgrade your uniform or need a gift for a Jiu-Jitsu fan in your life, we can help. We offer everything from uniforms to training shorts, t-shirts and hoodies, and hats.

At Gracie Barra we strive to help students get the most out of their training. Jiu-Jitsu becomes a life-style and students can readily enjoy all the benefits of Jiu-Jitsu or the “Gentle Art”.


The folks at GB make our school what it is, and you too will soon be one of us. You’ll be impressed by how committed each and every team member is to your learning.


We offer everything from Jiu-Jitsu classes for children and adults to Jiu-Jitsu inspired fitness classes, including self-defense classes for both men and women. Choose from a variety of Gracie Barra Programs, including:


Master Carlos Gracie Jr. has allowed the principles of brotherhood, integrity, and development to guide the Gracie Barra. Students are united to work toward a common goal, which promotes camaraderie and respect within our community. Our instructors honor great Jiu-Jitsu masters of the past and take pride in training the next generation of champions. We are committed to Keeping the Legacy Alive.


Certified Gracie Barra instructors have been trained in the methods outlined by our founder, Master Carlos Gracie Jr. himself. The Gracie Barra Instructor Certification Program connects our instructors to the inspiring, time-tested methods, and proven strategies of Master Carlos Gracie Jr., while giving access to an unparalleled collection of ideas, information, and lessons to provide Gracie Barra students with an exceptional training experience. This is the legacy of our founder, and it is the same legacy we instill into each and every one of our students today.


At the heart of the Gracie Barra Family’s extraordinary success over the years is our strong philosophy and mission as a group, a foundation which our masters laid many years ago, but is constantly being reinforced by the great people that make our community. Jiu-Jitsu is a beautiful art, and we have a vision of how it should be taught as a means for individual development going beyond the competitive realm. To achieve this vision, we must remember to come together as a family, always putting the team in front of individual. For that, we will fight to the end for what we believe is right.