Best Pilates Studio Roseville Near Me

4worldlovers:
I go to a Club Pilates class practically every day, and I miss it on my days off. The instructors are kind and attentive, and the club staff is extremely knowledgeable and responsive. The classes and the studio atmosphere have helped me enjoy working...

My home Club Pilates is in SoCal so I was delighted to find this great Club Pilates location while visited family in Sacto. CP Roseville is an excellent club. I took two different classes and the instructors were awesome--guiding and coaching all o...

I've been in the industry for over a decade, and this is seriously one of the best facilities and franchises I've ever been associated with. I'm so excited to bring this Pilates to the people! Free demos daily!!

4worldlovers:
HOTWORX is a 24-hour infrared fitness studio offering hot Isometric workouts and HIIT sessions led by Virtual Instructors.

The HOTWORX - Roseville, CA studio is conveniently located in the new Campus Oaks shopping center on Blue Oaks Blvd.

Combining the benefits of infrared heat with isometric exercises, our sauna workouts are designed to help you achieve maximum results in ⅓ of the time. The biggest perk is that anyone can do it, regardless of age or fitness level!

4worldlovers:
Welcome to Ulu, a destination if you are seeking balance, stress reduction, and better heath and fitness.

An Ulu (Oo-loo) is a multi purpose knife used by women all over the world dating back to at least 2500 bc. It was used in everything from building homes to preparing food. The Ulu was handed down generation to generation and they believed their ancestors knowledge was passed with it. Because of the unique shape of the knife the strength comes from the center, just as in the fundamental principles of Pilates Yoga and Barre. We offer a variety of Pilates, yoga, and barre classes, taught by qualified instructors who will help guide you on your journey towards wellness, no matter what your goals.

Barre - Our unique Barre class blends pilates, dance and yoga movements to give you an all body workout.

Cardio Barre - This class takes mat Pilates and kicks it up a notch.

*Dynamic Pilates - In this session, you'll do muscle lengthening exercises, cardio and you'll use the pilates equipment.

Flow Yoga - Flow offers a dynamic journey into asana (postures), pranayama (breath) and relaxation techniques.

Mat Pilates - Developed by Joseph Pilates as a physical therapy program, this class is for beginners and those experienced as well.

*Ulu Circuit - Our Ulu Circuit class offers the best of everything at our studio for one, jam-packed hour of working out.

Ulu Pilates - Our Ulu Pilates combines the muscle-sculpting, core building benefits of Pilates plus the flexibility advantages of yoga.

Yoga Flow- Provides students a dynamic journey into asana (postures), pranayama (breath control) and relaxation techniques in a flowing, graceful and challenging dance of yoga. Sequences are designed to cultivate core strength, endurance, flexibility, concentration and stability, all while having fun and getting in touch with your breath and body.

Yin Yoga - when you're in need of deep relaxation and rejuvenation this class is for you.

Pilates Equipment - Our equipment class focuses on alignment and strengthening while challenging students in mind and body. Equipment options include the reformer, tower, chairs, spine corrector, MOTR and mat work.

Private Training is Convenient: Sometimes the regular class schedule just doesn’t work for your schedule. Private training is done by appointment, so we make this available to you when it is convenient for your busy schedule.

Private Training is Efficient: When working with you one on one, we customize our program to meet your personal goals. Your time with us is spent focusing exclusively on YOU. So, you are going to meet your goals faster!

We focus on Your Needs & Goals: Our customized programs are not a one size fits all approach. Whether you are post-rehab, or are an athlete training for a specific event, we develop a program appropriate for you.

If any of the following statements resonate with you, you should consider private sessions:

I want to make the most of my time, with something designed specifically for me.

While I can’t make it to a class even though I really want to go, I always keep my appointments!

I feel easily distracted or feel competitive in a group class.

I’m at a plateau in my regular practice, and feel that I need personal attention to progress.

I’m interested in developing a home practice to fit my personal needs.

4worldlovers:
Studio One Pilates offers Pilates Reformer classes throughout the week. If you are new to Pilates or have been practicing for years our studio offers all class levels. Not sure where to start? Ask one of our friendly instructors and they will be happy to help.

Studio One Pilates offers Barre and Circuit classes. The ballet barre is used as a prop to balance while doing exercises that focus on strength training. Barre is a great compliment to your Pilates practice.

Studio One Circuit uses the Pilates Principles of lengthening and lifting the body to create long and lean muscle tone. This class kicks it up a notch as you move from timed stations to get a full body workout.

If you are recovering from an injury or want to deepen your Pilates practice Studio One Pilates in Lincoln offer privates instruction with many of our talented instructors.

Private Pilates offers you individualized one on one attention so you can deepen your practice and focus on "you". If you are new to Pilates privates are a great way to start to you can fit right into group classes.

My name is Janine Colson, I am the owner of Studio One Pilates in Lincoln, CA. We are happy serve the Placer County communities of Roseville, Rocklin, Loomis and my hometown of Lincoln.

I'm SO thankful to have the opportunity to own a Pilates studio and work with such wonderful clients and instructors for the past 5 years.

It has always been a dream of mine to bring Pilates and fitness to the Placer County area.

I am deeply committed to Studio One Pilates and I'm excited that you are a part of the amazing growth that has happened in our studio.

As a Polestar Pilates Certified Instructor I am always looking for your feedback, questions, and requests to help make this studio a place you genuinely look forward to coming to.

It is our goal at Studio One Pilates that each and everyONE of you always feels valued, appreciated and confident.

Studio One Pilates wants you to have a safe and fulfilling Pilates experience while your individual goals are being achieved.

We strive to give you one-on-one attention in a group setting.

4worldlovers: We offer a cozy spa-like environment with the warmth of a close-knit community. Our students are our family, and we are theirs. From monthly events such as Detox/Retox to yoga retreats and group hikes, our unique atmosphere promotes good energy, inspiration, and peace — all the while challenging students physically and spiritually.


Turn up the heat with Body Heat Hot Pilates & Yoga's 60-minute Pilates. This stress-relieving class is a unique blend of traditional mat pilates and our more contemporary hot pilates. We combine high-intensity intervals and circuit training, with upbeat music to make you feel motivated, powerful, and sexy!