Best Dietitian Richmond Near Me

4worldlovers:
Welcome to Fit and Healthy Nutrition. My goal, is to help you achieve yours! I am a Registered Dietitian. I specialize in helping people from all walks of life learn to make better choices and improve their health through better nutrition.


Are you looking for a change? Have you plateaued or don’t where to begin? I can help! Whether you’re looking to prep for an upcoming Bariatric procedure, make better choices to control your blood sugar or just trying to loose the baby weight, I have the skills and expertise to get you there.


Eating right can be confusing at best and overwhelming at its worst. With so many trends and misinformation, it’s hard to know what is needed to nourish your body and make healthy choices. As a Registered Dietitian, I learned information based on science and nutritional facts, not fads. And I keep up with the latest research to help you stay in the know.


Sometimes studies aren’t enough and you need customized information just for you. I’m proud to have DNA and other nutritional testing available to customize your experience and achieve better results. From what your best eating habits should be to if you lose weight best with strength training versus cardio, these innovative tests can help.

A lot of people say they are fitness coaches, diet counselors and nutritionists. But if you do your research you’ll find very few practicioners have any kind of license other than an online course. I am a Registered Dietitian, and a Certified Diabetes Educator with a Masters Degree in Science. I am accredited medical professional with a documented history of success, referred by physisicans. I’m not a weight loss challenge guru on social media.

Fit and Healthy Nutrition knows that just like everyone has custom dietary needs, our clients need custom solutions. Diana has created options whether you need specialized medical counseling or you need a medically backed advice in order to feel your healthiest and take off or maintain a weight loss goal. Any service is a step in the right direction to live your best life.

Nutrition Counseling is nutrition education + coaching + problem solving + support that gives you the best chance at long term success. Together we create a relationship that beyond just our sessions together. Together we develop tools that work with you and fit into ​your life.