Best Wellness Center Pasadena Near Me

4worldlovers:
Cupping-- It is a method of creating a vacuum on the patient's skin to dispel stagnation stagnant blood and lymph, thereby improving Qi-flow to


Treat respiratory diseases such as the common cold, pneumonia and bronchitis.


It also is used on back, neck, shoulder and other musculoskeletal conditions.


Acupuncture -- It is a form of alternative medicine and a key component of traditional Chinese medicine involving thin needles inserted into the body at acupuncture points. Chinese medicine believes that the body of the meridian system is responsible for transporting the body's "Qi & "Blood," these transporting substances circulating in the body, the body in various tissues and organs to maintain balance and stability!


Four Diagnostic Methods -- inspection, auscultation and olfaction, inquiring, and palpation. The acupuncturist decides which points to treat by observing and questioning the patient to make a diagnosis according to the tradition used. Such as which pattern is at hand, practitioners examine things like the color and shape of the tongue, the relative strength of pulse-points, the smell of the breath, the quality of breathing, or the sound of the voice.

4worldlovers: “The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease.”


Kin Health & Wellness was founded by Dr. Jerry Lee, D.C., M.A.O.M., L.Ac., Dipl. OM (NCCAOM) with the goal of creating a one-stop shop for natural and holistic health and healing. The word "Kin" represents "family," (Kindred or Kinfolk) which is the foundation that helped create the vision of a family wellness center.


"Kin" is also short for the term "Kinesiology," which is the study of human movement, anatomy, physiology, and their roles in promoting health and reducing disease. In our practice, we use various Kinesiology and manual muscle testing techniques to help identify the primary dysfunction of one's health, and treat by attempting to correct the underlying state of disease, whether it be physical, chemical, or emotional.


Utilizing the Triad of Health, we look to the body as a whole, finding the root cause of each and every symptom!


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4worldlovers: Space B.A.R represents this idea of creating "space" to Breathe, Adapt, & Recover from the chaos of life. It's fundamental and life changing when you give yourself the tools to connect your body & mind to continue to show up as your best self.

Whether it is dealing with an injury, having muscle imbalances or wanting to improve the way your body moves, you will benefit greatly by adopting the Space B.A.R. mindset. Striving for optimal functionality through breath, movement patterns, and learning to better regulate your nervous system will lead to huge gains to your well-being.

When you embrace a holistic approach to your wellness you'll notice how working smarter and not harder will generate consistent results and growth. It is all about finding the appropriate program for you. Our Coaches will help you figure out what your starting point is, hold you accountable to the fundamentals and reach unimaginable goals together.

We focus on helping clients adapt and improve their physical and mental well-being through breath control. By learning to harness the power of their breath, clients can become more resilient, manage stress and anxiety, and cultivate a sense of calm and balance. Our experienced team is dedicated to helping clients explore the transformative power of breath control and discover its many benefits


Personalized programs that help clients adapt and change their bodies through resistance training and conditioning. Our experienced trainers develop customized plans and offer a range of training modalities to improve physical and mental well-being, build muscle, and increase strength and endurance. By empowering clients to adapt and thrive, we can help them lead healthy, balanced lives.

Recovery is crucial for maintaining overall health and well-being. That's why we offer therapies like ice baths, sauna, and red light therapy to aid in recovery and improve performance. By prioritizing recovery, our clients can maintain a healthy, balanced lifestyle and optimize their physical and mental well-being.

There is no one-size-fits-all in health and fitness; this is why most people need help. It is our passion to program a holistic program for our clients through personal training, recovery, and lifestyle integration. Our coaching app gives you 24/7 support to help you stay on track to your fitness program, nutrition plan, and lifestyle habits that ensure we're doing everything to support this shift from who you are to who you want to be.

Personalized breathing programs, workouts, nutrition coaching created to shift your lifestyle to make your body and mind more resilient.

Massage therapy can provide a wide range of benefits for both physical and mental well-being. It can help to reduce stress and anxiety, improve sleep, relieve muscle aches and pains, improve circulation, and enhance flexibility and range of motion. Massage therapy can be an effective treatment for chronic pain or injuries, and can be a powerful tool for improving overall physical and mental well-being. Whether you are looking to reduce stress, improve sleep, or simply feel more relaxed and balanced, massage therapy can be an effective addition to your wellness routine.

Eliminate the confusion around dieting. Learn to integrate a sustainable nutrition strategy to meet your goals. Whether your goals are to build muscle, lose fat, or improve performance our coaches will not only create a program for you but we'll teach you the foundations of sound nutritional principals to give you the knowledge and power to make adjustments as your goals change.

4worldlovers: Ānanda (Sanskrit: आनन्द) literally means bliss or happiness. This state of blissful being is exactly what our center thrives to achieve in your treatments in our center.


Ananda Wellness is a multi-disiplinary center that offers a wide variety of modalities. Each treatments will be customized according to your conditions.