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Public swimming pool
1. East Oakland Sports Center - Oakland
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· 99 reviews
9161 Edes Ave, Oakland, CA 94603, United States
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4worldlovers: The 25,000 square foot East Oakland Sports Center offers a wide variety of year-round recreation programs emphasizing health, wellness and fitness that are available to all ages.
The body achieves what the mind believes! Take a look at our classes we offer below and let us guide you along your fitness journey, come workout and feel the burn ! (SCHEDULE SUBJECT TO CHANGE, Updated as of 6/16/23)
Whether you want to cool down after a hot day, take a class or bring your toddler for a quick dip we have a little bit of everything for everyone ! (SCHEDULE SUBJECT TO CHANGE ,Updated as of 6/16/23)
Come explore the world through our dance classes! Our instructors will take you on a tour of the different types of styles offered all over the world! Come try a class and learn a new skill! Come this Summer we will be offering a specialized camp where the main focus will be teaching participants Ballet, Jazz, Tumbling and participating in recreational swim! If you are interested give us a call!
The Sports Center is part of the Complex located within the William “Bill” Patterson Park and includes state-of-the-art fitness, aquatic and dance center, as well as Ira Jinkins Recreation Center and gymnasium, tennis courts, baseball diamond, and toddler playground. The concept for the East Oakland Sports Center (EOSC) originated with a vision from Councilmember Reid to create a recreation complex and destination venue for the City of Oakland residents and visitors that is affordable, accessible and available.
We also have monthly, yearly, senior, and youth memberships available. Please contact us for more details.
The 3,600 sq. ft. fitness center offers a variety of cardio equipment, free weights, fitness machines, group exercise classes, and personal training services to help you meet your fitness goals. Services include a member orientation for the equipment and the facility.
We currently accept members that qualify for Silver Sneakers, Active and Fit, and Silver and Fit. Speak with your health care provider to see if you qualify for these programs and call the numbers below to verify full eligibility.
Boxing (Seasonal): Our instructor will help build your hand eye coordination through various drills, and teach you a number of combination exercises you can practice here and at home! You will have an opportunity to enhance these skills by practicing with a partner during certain portions of the class. Each class will teach you a variety of combos, warm ups, and specialized skills!
Boot Camp (Seasonal): This class is a high intensity interval training (HIIT) workout that will combine intense activity followed by an interval of light training exercises. If you are looking for a class that will work out your entire body through cardio, bodyweight and/or resistance training then this is the class for you!
Spin: Our instructor will take you on a guided ride that will workout your whole body. This is a low impact but high intensity workout, that will take you through intervals of rolling hills, sprints, climbs, and runs through music carefully selected by the instructor.
Weight Training: A type of strength training that uses weights for resistance or utilize weight machines, dumb bells and barbells. It stresses and strengthens your muscles over time. The activity of lifting heavy objects for exercise especially to improve the strength of muscles and the appearance of the body.
Yoga Flow: Mindful movement and yoga uses techniques to teach students to adapt yoga poses to their body promoting increased elasticity, strength, balance, decreased reactivity, and sense of wellbeing. This practice promotes great insights as to how we hold tension, move (or do not move) our bodies, and how we relate to the sensations in the body. Students leave feeling refreshed, and more stable, strong and supple in both body and mind.
Zumba: An exercise program that is based on dance and aerobic exercises. Including movements of various musical styles, generally Latin American. These exercises are used to work different muscle groups, especially the arms, legs, glutes, and back. A Zumba class will have: merengue, salsa, cha-cha reggaeton, bachata, samba, soca, hip hop, belly dance, among other rhythms. The general idea is that exercise feels more like a party than a typical workout. This class is for everyone! Come and have fun with us!
The body achieves what the mind believes! Take a look at our classes we offer below and let us guide you along your fitness journey, come workout and feel the burn ! (SCHEDULE SUBJECT TO CHANGE, Updated as of 6/16/23)
Whether you want to cool down after a hot day, take a class or bring your toddler for a quick dip we have a little bit of everything for everyone ! (SCHEDULE SUBJECT TO CHANGE ,Updated as of 6/16/23)
Come explore the world through our dance classes! Our instructors will take you on a tour of the different types of styles offered all over the world! Come try a class and learn a new skill! Come this Summer we will be offering a specialized camp where the main focus will be teaching participants Ballet, Jazz, Tumbling and participating in recreational swim! If you are interested give us a call!
The Sports Center is part of the Complex located within the William “Bill” Patterson Park and includes state-of-the-art fitness, aquatic and dance center, as well as Ira Jinkins Recreation Center and gymnasium, tennis courts, baseball diamond, and toddler playground. The concept for the East Oakland Sports Center (EOSC) originated with a vision from Councilmember Reid to create a recreation complex and destination venue for the City of Oakland residents and visitors that is affordable, accessible and available.
We also have monthly, yearly, senior, and youth memberships available. Please contact us for more details.
The 3,600 sq. ft. fitness center offers a variety of cardio equipment, free weights, fitness machines, group exercise classes, and personal training services to help you meet your fitness goals. Services include a member orientation for the equipment and the facility.
We currently accept members that qualify for Silver Sneakers, Active and Fit, and Silver and Fit. Speak with your health care provider to see if you qualify for these programs and call the numbers below to verify full eligibility.
Boxing (Seasonal): Our instructor will help build your hand eye coordination through various drills, and teach you a number of combination exercises you can practice here and at home! You will have an opportunity to enhance these skills by practicing with a partner during certain portions of the class. Each class will teach you a variety of combos, warm ups, and specialized skills!
Boot Camp (Seasonal): This class is a high intensity interval training (HIIT) workout that will combine intense activity followed by an interval of light training exercises. If you are looking for a class that will work out your entire body through cardio, bodyweight and/or resistance training then this is the class for you!
Spin: Our instructor will take you on a guided ride that will workout your whole body. This is a low impact but high intensity workout, that will take you through intervals of rolling hills, sprints, climbs, and runs through music carefully selected by the instructor.
Weight Training: A type of strength training that uses weights for resistance or utilize weight machines, dumb bells and barbells. It stresses and strengthens your muscles over time. The activity of lifting heavy objects for exercise especially to improve the strength of muscles and the appearance of the body.
Yoga Flow: Mindful movement and yoga uses techniques to teach students to adapt yoga poses to their body promoting increased elasticity, strength, balance, decreased reactivity, and sense of wellbeing. This practice promotes great insights as to how we hold tension, move (or do not move) our bodies, and how we relate to the sensations in the body. Students leave feeling refreshed, and more stable, strong and supple in both body and mind.
Zumba: An exercise program that is based on dance and aerobic exercises. Including movements of various musical styles, generally Latin American. These exercises are used to work different muscle groups, especially the arms, legs, glutes, and back. A Zumba class will have: merengue, salsa, cha-cha reggaeton, bachata, samba, soca, hip hop, belly dance, among other rhythms. The general idea is that exercise feels more like a party than a typical workout. This class is for everyone! Come and have fun with us!
