Best Sports Massage Therapist Long Beach Near Me

4worldlovers: Our goal is to customize our modalities to your specific needs!

We are Licensed Massage Therapists that has a passion and love to help those in pain and discomfort. I'm constantly trying new techniques to improve my craft to better serve my clients. I take a thorough history of each client, to offer a specialized massage just for them.

1. Sports Rehabilitation- Injuries from broken bones or muscle spasms or muscle stiffness, massage can offer faster recovery. With the pressure of the therapists hands improving blood flow, muscles become warmer. Massage can help flush out swelling in joints to aid in faster healing.

2. Trigger point therapy- Doing everyday movements it can irritate tissue, which over time can lead to the development of trigger points. Unfortunately, when tissues remain in a contracted state for long periods of time they can harden and create little nodules (small knot in muscles) that therapists can actually feel for during your massage. When these trigger points are addressed and the tension is released, clients can feel instant relief.

3. Stretching- To increase circulation of blood flow to overactive muscles. It also increases your flexibility and range of motion. Having a therapist stretch your muscles that could not be stretched in the usual methods can release tension or pressure build-up.

4worldlovers: Massage therapy can work wonders for most people, even those who haven’t previously focused on their health.

4worldlovers: I am a well skilled massage therapist, specializing in male body types and needs. With many years of training and experience, I am an effective solution to both everyday stress reduction and injury recovery.

Explore the pages here to learn more about me, or to find helpful solutions to relieve some of the everyday aches we all get.

Swedish, Deep Tissue, Shiatsu and Sports Massage Styles - Specialty in I.T .Band Therapy

I work diligently to listen to your concerns, how you are feeling, and how we together can make bodywork both relaxing and reparative for you... even after you're off the table.

4worldlovers: My name is Diana Amen founder of Amen Therapy. As a bodyworker I am passionate about helping people restore their movement and resolve pain or any discomfort you may experience in your body. My mission is to heal, educate and inspire you to be the best version of yourself !!!!

I proud myself to be very dedicated to my patients and discover the root of their pain. I have been a therapist for the past decade specializing in medical/orthopedic massage, cupping, guasha,sports therapy, kinesiology and stretching.

At a young age I showed an interest about the human body movement and healing. This interest lead me to study Physical Therapy in my home country Colombia (South America) . After receiving my Master’s degree in Physical Therapy I had the opportunity to work with multiple clinics where I gained experience treating multiple orthopedic conditions such a shoulder/neck/back pain and sports injuries. After moving to The United States I obtained my degree as a Massage Therapist and continued helping and treating individuals with different conditions.

I look forward to being a part of your health journey!!

With over ten years of experience in a number of modalities, my goal is to work with you to meet your body's needs. All my treatments plans are customized to your personal needs through a detailed physical evaluation.

My mission is to help you heal. I want you to leave your session feeling better, but my priority is your overall health.

The goal of Wellness Massage is to melt away muscle tension and increase the blood flow to your heart. Wellness Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.

Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body.

This massage is beneficial for anybody, active individuals and those who sit for long periods of time.

Avoid injury and help your body recover faster!!! This type of bodywork isn’t just for elite athletes is also benefit if you just starting working out or even if you are not an active person. Sports therapy can help prevent and treat injuries for anyone.

Cupping is an alternative therapy that uses suction cups to stimulate your skin and muscles. It increased blood circulation which may help release muscle tension, promote cell repair, and reduce inflammation.

It is use to treat lack of mobility, tight muscles, scars, tendinitis , bursitis, plantar fasciitis , fibromyalgia.

Assisted stretching uses specifics techniques to increase mobility and flexibility. Clients who are stretched often experience improved posture, pain relief, a reduction in stress, rejuvenation and an overall feeling of well-being.

Have you lost flexibility, mobility and your joints don’t move the way they used to??? I offer a PRE physical conditioning program where I help to improved your mobility.