Best Psychotherapist Lancaster Near Me

4worldlovers: When you lose someone or something important to you, it can feel like it will go on forever. There is a whirlwind of emotions -- sadness, fear, anger, confusion, despair, etc. The world can feel like a scary place. I help you cope better with your trauma and loss with EMDR, hypnosis, Flash Technique, and Solution Focused Brief Therapy. You need to feel secure and safe, so I provide video therapy on SecureVideo, a HIPAA-secure platform. This means you can get your grief therapy and trauma therapy at home or somewhere convenient and private.


When something terrible happens to you, whether from a sudden loss or being mistreated by someone else, it is easy to feel

You might wish to isolate from others. Alternatively, you might need to be around others to feel safe.

It's important to recognize what's happening to you, and learn what you can do to heal. Education about trauma and loss is an important part of healing. Did you know that traumatic loss does not always just mean losing someone to death? While people often develop prolonged or traumatic grief from losing someone you love to murder, suicide and fatal overdoses, there are other potential causes. You could develop complicated grief from a family member going into foster care or juvenile detention, or from being rejected because of your gender identity or sexual preference, for example. You could lose your sense of safety by being bullied at school or work. Grief might also result from losing your career, marriage, health, or home. There are many ways you could develop traumatic stress, complicated grief, depression or anxiety.

It might make you feel irritable or easily angered, mentally checked out , or distrustful towards others. Those around you might say that you've changed and you may feel distant in your current relationships. Because of this, you may withdraw from people or avoid them. It can be hard to enjoy yourself and look forward to a happy future. Your body may feel tense or numb. Memories of horrible things might give you nightmares or keep popping into your head. You might keep worrying that you'll suffer from the same condition as your deceased loved one. The effects of the trauma and complicated grief can last for years if you don't address them soon.

When it's too hard to cope with all of this alone, turn to someone who understands traumatic grief. You can be open and honest about how you feel, letting go of the depression, anxiety and low self-esteem from the horrible experience. You might find strength and courage you didn't know you had. You'll feel lighter and happier when you resolve those negative experiences.

With EMDR Therapy, clinical hypnosis, Solution-Focused Therapy, you can get unstuck from the shock and pain of the past. I can help you get through this difficult period and emerge stronger and more resilient than before. As an experienced EMDR therapist and hypnotist, I can help you restore a sense of safety and wholeness to your body and mind. Together we can move you past your past and gain emotional freedom, which will help you reconnect with others and yourself in the present. This can help you have more love, joy and peace in your life -- at last!

Thank you for visiting my website. I imagine that you're here because you have something painful inside you would like to release. If you are ready to work through that pain inside you in a safe, nurturing environment, I would like to be here for you.

As a licensed psychologist, I provide individual psychotherapy for teenagers and adults. I specialize in helping people recover from the painful feelings and behaviors from traumatic loss. You might experience symptoms of depression, anxiety, low self-esteem, dysfunctional relationships, and insecurity. Until you resolve the traumatic aspects of your loss, it is very hard to grieve your loss completely.

4worldlovers: My name is Dr. Trisha Rich-Thurm and I am a Licensed Clinical Psychologist, a Marriage and Family Therapist and a National Certified Counselor. I have been working as a therapist to children & teens, individuals, seniors, couples, groups, and families for the past 20 years.


By seeking my support, you are one step closer to making changes in your life that will lead to new ways of thinking, feeling, and behaving. I work with a wide range of emotional and behavioral issues in a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my client’s individual needs to help you obtain the personal growth you seek.

In an effort to provide more services through my practice, I have included a Psychological Associate, Liliana Chavez Weichold to my team. She comes with a wealth of experience working in the Antelope Valley and Los Angeles Area as mental health therapist and counselor for over 17 years. Ms. Chavez Weichold is under my guidance and supervision as she completes her doctorate degree to become a licensed psychologist. She is available for individual, couples, and family sessions as well as for psychological assessments.