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Personal trainer
1. In Perfect Balance Pilates Studio - Lancaster
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· 2 reviews
532 W Milling St, Lancaster, CA 93534, United States
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4worldlovers: 
In Perfect Balance is the premier Pilates studio in the Antelope Valley. Our mission is to provide quality Pilates instruction, share the good feeling of health and fitness, and to provide a safe and comfortable environment for learning.
We accomplish these goals by being made up of quality instructors that are trained well and pursue continuing education to stay current in our field. These instructors model and support healthy lifestyles. In Perfect Balance provides and maintains equipment made by top manufacturers in the industry. Our studio is kept clean and tidy and is staffed by instructors that are friendly and professional.
In Perfect Balance is a place where people connect through movement. The performance of this movement is designed to make everyday life easier and more enjoyable. The freedom of this movement is meant to bring confidence, empowerment, and a sense of personal responsibility.
I take a weekly semi private class and love it. I'm not for "working out" but Pilates works me out without feeling like I have to go to the gym. I leave knowing I just got my butt kicked every week (and I'm a dancer). Tracie P.
Perfect location...equipment is clean. Check it out...it's helped me tremendously; shaping me up physically and mentally. Irene M.
In Perfect Balance is the premier Pilates studio in the Antelope Valley. Our mission is to provide quality Pilates instruction, share the good feeling of health and fitness, and to provide a safe and comfortable environment for learning.
We accomplish these goals by being made up of quality instructors that are trained well and pursue continuing education to stay current in our field. These instructors model and support healthy lifestyles. In Perfect Balance provides and maintains equipment made by top manufacturers in the industry. Our studio is kept clean and tidy and is staffed by instructors that are friendly and professional.
In Perfect Balance is a place where people connect through movement. The performance of this movement is designed to make everyday life easier and more enjoyable. The freedom of this movement is meant to bring confidence, empowerment, and a sense of personal responsibility.
I take a weekly semi private class and love it. I'm not for "working out" but Pilates works me out without feeling like I have to go to the gym. I leave knowing I just got my butt kicked every week (and I'm a dancer). Tracie P.
Perfect location...equipment is clean. Check it out...it's helped me tremendously; shaping me up physically and mentally. Irene M.
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Pilates studio
2. More core pilates av - Lancaster
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· 4 reviews
1825 Granville Way, Lancaster, CA 93535, United States
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Kymberli Bloomer: Love this class!!!
ruchy maini: Hello everyone,Look at the video , my first session of Pilates with Tammy did this to me. It brought a drastic change in my body flexibility it made me feel very light , like I was stuck with my back pain after the accident in 2019 and recent recovering from ankle fracture and knee injuries. I am pain free and feel like dancing just with one session . Highly , highly recommend her , she is the best teacher and teaches from the core of her heart 💜. Thank you Tammy. I am ready for some more 😊
Dee Adams: I had spinal fusion surgery and went to Tammy for help regaining my strength and range of motion. I was in a regular class, but she was very cognizant of my restrictions and abilities. I felt so good afterwards, mentally and physically.
Tara Sparks: Just finished my first session with Tammy. She is great! Her home studio is well set up and clean. Left feeling like I got a good workout in
Angela Barfield: I have done Pilates on and off for years. Tammy is brilliant at identifying what you need- and what you want! I’ve been going to her for about 4 months and have seen huge changes in my body. I highly recommend her!!
