Best Weightlifting Area Hayward Near Me

4worldlovers: Fitness 19 Hayward offers the highest quality equipment and amenities that no other gym in Hayward offers. Along with our top of the line cardio machines and free weights, our members love our huge indoor turf area, olympic lifting platforms and therapeutic treatments like Hydromassage and Redlight Therapy.

Whether your goal is to lose weight, gain weight, lift 500lbs, run a 5k, try out a Zumba class, just work out a little more frequently, or to take time for “me time” to sit on the hydromassage loungers or try out red light therapy and not think about work/life/kids for 10 minutes, Fitness 19 Hayward can help you get there.


Our friendly Fitness 19 Hayward staff know that the goals of one new member may be completely different than the goals of another new member. But no matter what, we offer personal training programs, group fitness classes, equipment and amenities to help everyone that walks through our front doors. Fitness 19 Hayward is a gym built for YOU!

4worldlovers: Speak with one of our coaches to find out if CrossFit Fairway Park is right for you.

Step inside the best gym in Hayward, California, let go of:

I’ve struggled with weight issues my entire life, despite going on intense diets. This gym has helped me lose weight. I’ve honestly never felt better.

I love the community atmosphere here. You never feel out of place. I always get the support I need to push harder and get stronger.

4worldlovers: CrossFit – Boot Camp – Weightlifting – Self Defense – Mixed Conditioning – Yoga – Kids Programs – Private Coaching

Whether you are brand new to fitness or are training for your next competition, CrossFit One World – Fitness and Self Defense offers both fitness and self defense programs all in the same facility. Our professional One World Trainers will coach you based on your individual needs in a fun, safe, and supportive environment while showing you the proper exercise techniques in the classes you select.

What ever your goals are we have the program that will help you build a better you!

We offer a variety of fitness classes for all ages and fitness levels. Our fitness program includes preparation for competitions, Masters and Adaptive athlete classes and private coaching. Our Barbell Club has the right program to fit your lifting and strength conditioning goals. Hone your skills in our CrossFit Gymnastics class or just unwind in a Yoga class.

Whether you want to be a competitive lifter or just want to get stronger, One World Barbell Club has the right program that will fit your lifting and strength and conditioning goals.

Get ripped in our Total Body HIIT class. Relax and recover your mind and body in our gentle Yoga Class. Work one-on-one with our expert trainers on strength training, performance goals or gearing up for a competition through our Private Coaching Sessions.

Our self defense and martial arts classes include Krav Maga, Jui-Jitsu and Eskrima.

Our mixed cardio conditioning boxing and core kickboxing programs will increase cardio strength and improve overall body composition.

Our Kids and Teens Fitness and Self-Defense Programs is based on the principle of Mechanics and Consistency in a fun and supportive environment.

Fitness for overall health and conditioning, and Self-Defense to defend themselves against physical attack.

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Whatever your goals, let’s get there together. With exciting fitness classes, friendly coaches and plenty of space to help you get into your zone, our Hayward Whipple gym is like a home away from home – with the power of community to keep you setting the bar higher.

Choose the gym membership option for you with prices built to motivate.

Whether you’re here to escape the grind or embrace it, find strength in community at every step of your journey.