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4worldlovers: The word Reiki is made of two Japanese words - Rei which means "Gods Wisdom or the higher power" and Ki which is "life force energy". So Reiki translates to "spiritually guided life force energy."

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.

Reiki treatment is a unique experience to everyone. It can feel like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. After a session many have reported miraculous results. Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect.

Please arrive 5 minutes before our session. Also, please keep in mind that I see other clients before and after you. If you arrive late it will cut into your treatment time.

Will I be lying down on a massage table or sitting?

Reiki is usually performed on a client who is fully reclined comfortably on a massage table.

Yes. Unlike a massage therapy session, you will be fully clothed. You will want to wear comfortable clothing.

At your option. Reiki may be done with a light gentle pressure static touch or the practitioner's hands may be a few inches/centimeters above your body.

Most clients feel a sense of relaxation and peace. The mind may feel calm and your physical body should feel relaxed. Reiki is so relaxing that sometimes clients may fall asleep during the session. Don't worry thought, you will still receive all the benefits of the session, sleeping or awake.

If you have and acute condition you should seek out a licensed medical professional immediately. If you have a chronic or current issue, Reiki can be an excellent complement in you health or wellness plan.

At the practitioner's hand placements, you may feel a very slight tingling, heat, energy, or nothing at all. The sensations or lack of are not a barometer of the Reiki, they are just how your body senses energy. You may feel at peace and calm in your mind or physically in general. It is different for all clients. However, deep relaxation is almost always felt.

Is one session enough or will I need a series of sessions?

One session is a great start! You will see for yourself how Reiki makes you feel. You might find it very relaxing or feel you have more clarity after the session. Many people, after trying one session, go on to purchase a series of sessions to progressively work on their current wellness goals.

No, Reiki is beneficial and works with your body's energy. In fact, your own energetic body is in control of how much Reiki it wants and needs during the session and utilizes it accordingly. Like breathing, you will comfortably take in as much as you need to support you.

Yes, after your session you will be in your full awake state, but possibly feel more grounded and centered. Be sure that you are fully awake and alert before driving in general.

Please drink plenty of water to hydrate your body, as your body's energy system may be moving at a more optimum rate, so please care for yourself with water and healthy food during the day. It is beneficial to spend some quiet time that day or evening after your session to journal or to contemplate as you may have some insights and further mental clarity as your body continues to process the Reiki energy.

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