Best Meditation Center Carlsbad Near Me

4worldlovers: Kristin is a counselor who has been working with people who struggle with addiction, depression, and anxiety for for over 25 years. Her love for yoga began in 2001 and she found it to be extremely healing as well as therapeutic when dealing with the struggles and challenges her clients face.

She found Stand Up Paddle boarding in 2012 after an injury prevented her from surfing. Shortly after she discovered SUP Yoga and took the first teacher training with floating yogis in 2014. She then completed her 250 hour YTT with Evolation Yoga in 2015. After completing a Breathwork Certification, Kristin is also teaching Breathwork Meditation and has discovered that in the studio or on the board this is an extremely powerful, therapeutic healing practice that she is using to help others learn the art of Self Love and Healing through the Breath.

Breathwork is an Ancient Active Breathing Practice used for healing blocks or stuck energy by moving the breath through physical, emotional or spiritual challenges. The breath bypasses the intellect and takes you on a journey where you are able to experience deep profound transformations.

Feeling a true connection to Spirit, Higher Power, Creator or God