Best Personal Trainer Burbank Near Me

4worldlovers: “I don’t have to think! I just show up and everything’s handled! The most efficient use of my limited time in a workout, ever!” – Kay D

With each workout at The Strength Code – Burbank/Toluca Lake, we promise to…

We don’t want you to spend your life in the gym. Your workout will be done in 30 minutes, so that you can live your life.

All sessions are designed specifically for you, guided one-on-one with a Certified Strength Specialist who will watch your form and track your progress.

We are all about delivering high quality, meaningful exercise, backed by science and experience. We don’t count reps, we make the reps count.

Most exercise programs promote the theory that more is better. At the Strength Code, our science-based strength training method focuses on meaningful exercise paired with sufficient recovery time. This means you actually gain more by doing less—in 30-minute sessions.

Your muscle fibers need an appropriate amount of intensity in order to strengthen, tone and boost metabolism. Our Strength Code method is one of the most efficient ways for you to achieve all of those benefits. We chart your progress for each session and adjust your workouts to achieve optimal results. Each month you’ll get a Body Composition Analysis report that tells us exactly where and how your body is progressing!

“Strong is the new pretty. And with The Strength Code slow-motion weight training – I’m pretty strong !!!!! This is a must-try workout.”

“Please do yourself a favor and try this workout. I admit I was skeptical . . . but this really, really works.”

“After trying many gyms, workouts, programs I have found The Holy Grail in this program.”

“I loved the workout. . . I could feel my targeted muscles working on a deep core level. I left energized and wanting more.”

4worldlovers: Combining science, precision, and efficacy - each program is specially designed to improve your well-being and make every day easier. Corrective exercise and sports performance training custom tailored to each person, leads our clients to becoming the best version of themselves. Whether you’re overcoming injury, chronic pain, stiffness, or wanting some body composition improvements, we’ll exceed your expectations with each session. Our clients come from all walks of life - from world class athletes and coaches to senior citizens with disabilities.

Most workouts can’t account for individual needs, so making adjustments for an injury can be difficult. At Check On It Fitness, we have extensive experience working with injuries, both personally and professionally.

4worldlovers:
Whether you want a fitness party or the gym all to yourself, the Crunch-O-Meter helps you find the best gym time for you.

We know decision-making is hard, but don’t sweat it. Choose the membership that’s right for you and start perspiring to greatness.

* An annual fee will be billed once per year. To see details of when you will be charged the full annual fee, see the Terms & Conditions for this club or inquire at the club.

Work out any way you want — Crunch is fit for all. Whether you come to lift weights or drop it like it’s hot, you’ll find everything here to look & feel your best.

We keep things exer-citing with zillions of innovative classes, unique equipment and instructors with impossible amounts of energy.

No weight limits! Whether your think is kettlebells, dumbbells, or barbells, we've got you covered!

How heavy can you lift?! Get your pump on with tons of 120+ lb weights!

Get your a$$ to class and get pumped with four walls of group fitness fun!

Get in the saddle, gear up and channel your inner cyclist. Live to Ride. Ride to Crunch.

Get your ass to class with our quick and easy online reservation system.

Reach your goals and demolish them with our awesome, expert certified trainers.

Intensify your workout and improve overall strength with the TRX Suspension Trainer. https://www.crunch.com/classes

Wash up after a sweat sesh in sparkling clean locker rooms with fluffy towels, salon hair dryers and more.

The most important step you can take in your fitness journey regardless of your level of fitness. Remove the guesswork & reach your goals!

Only hot people sweat! Ease your mind and muscles after you raise the barbell.

Sweat it out. We've got your workouts covered with fresh towel service.

Connect to your favorite playlists and brag about your workout on Instagram with super-fast, free Wi-Fi.

No kidding around, your little ones will love our sitting services while you work up a sweat.

All new members receive an exclusive free gift upon joining Crunch. How cool is that??

Never fear we've got the gear! Whether you forgot your clothes at home or need some cute Crunch merch, we've got you covered