Best Meditation Center Burbank Near Me

4worldlovers: Ozzie Aziz is a Registered Yoga Teacher E-RYT 500, RPYT, YACEP with Yoga Alliance, She is also a Registered Prenatal Yoga Teacher. (RPYT), and is a continuing education provider (Yacep). She is also a Reiki Master Teacher, Health & Spiritual healer offering Natural nutrition & herbal medicine, Holistic counseling, A Doula and an Ordained Minister.

4worldlovers: The best live guided meditation to learn how to cleanse the mind and body.

At Meditation Town, you can learn to cleanse your mind instead of just calming your mind temporarily. You will learn how to thoroughly cleanse your mind with a step-by-step process of self-reflection and letting go.

Learn this meditation to go to the true world and always live happily.

After the first three months in our program, 473 meditators were surveyed, with overwhelmingly positive results.

I'm so grateful that there is a place like this where I can finally get rid of my everyday stress. I used to have clinical depression and was constantly worried about my future and finances. Antidepressants made me feel tired and therapy was too expensive. My friend recommended I try this meditation and I'm so glad that I did. After only a month, I was able to calm my mind, my energy levels went back up, and I didn't need the medication anymore. I highly recommend this meditation to anyone that has too much stress in their lives!

I have been meditating with this guided meditation for 14 months. I am happier and more relaxed. I am better able to focus and get my work done. Far fewer things bother me than before! The center is super flexible and accommodating in terms of scheduling sessions. Lovely people.

I would like to give a big thank you to this meditation. Nowadays it is so hard to find genuine support. The instructors here are such amazing, hard-working people, making sure they provide the best support and service, to say the least.

As far as the meditation itself, it changed my life with so many benefits, and it has been giving me joy and peace of mind. I encourage you to see it for yourself.

As in life, meditation is a journey, a deep journey into one's self, into the vast expansive space and potential within. This meditation recognizes that and has a simple, direct notion to "Detox Your Mind." They are the individuals who gently guide you on this journey. I was looking for a different sort of meditation and this is one I have found to ground and open one little by little into this journey. It teaches patience, insight, and spaciousness from within. It is an investment and one whose benefits include happiness, joy, and wisdom for a lifetime. Who wouldn't want that???

I joined this meditation about a month ago. So far, I must say, I am looking forward to meditating each day. I have noticed that my anxiety level has decreased. Also, I am sleeping better at night. I am finding myself being able to manage my emotions and any anger during the day. I am enjoying every moment of the sessions. I am looking forward to moving up the different levels of this system to achieve peacefulness and calmness each day and eliminate unnecessary thoughts and stress. Thank you.

I’ve been meditating virtually with this guided meditation for several months now and I’m very happy with the level of care and professionalism. During these stressful times, it’s been really important to me to focus on my mental health just as I do my physical health. I love the approach they use to meditation which is different from other places I’ve tried. Davon is also so patient and genuine in his willingness to help me to find the place of truth that I’m so very glad I took a chance and signed up for that introductory session. Give it a shot. You won’t be disappointed.

After experiencing the losses of important people in my life, I had many questions about death.

As a result of this meditative practice, which began the unfolding of my own consciousness, every moment of life is filled with love and gratitude accompanied by an ever increasing capacity for rational thought and the courage to embrace life's challenges.

This meditation is a true miracle. Before I started this meditation I was depressed and had so much anxiety. I also served in the United States Marine Corps and was deployed to Afghanistan. Now that I have been doing this meditation for 3 years I feel more happy than I have ever been. My mind feels so clean. This meditation saved my life and I hope everybody can experience this miracle. Thank you so much!

4worldlovers: Welcome to the Meditation Tree. At this time, it is an exclusive online (ZOOM) class conducive to learning Mindfulness Meditation, a technique and tool to help you manage the challenges (aka problems) and roadblocks you encounter on your journey through life. Your challenges are not unique. They are common to human beings the earth-over and may cover a wide range of issues such as fear, stress, doubt, anxiety, worry, depression, restlessness, sleep problems, illness, disease, pain, grief and the list goes on.


Mindfulness Meditation is not hokus-pokus. It is not “ wu-wu”, “mystical”, or “cult-like”. It is secular in nature. It is a science-proven, philosophical and holistic practice that blends with any current religious or non-religious beliefs.


During the past 40 years, more and more research and scientific evidence has surfaced supporting the positive effects of a daily Mindfulness practice. And in the past 10 years, neuroscience has specifically targeted their research on the effects of Mindfulness Meditation on the human brain. Thousands of studies (many posted on the internet) have supported evidence that the benefits of a daily practice have a profound effect on the positive enhancement of the brain, physical body and the emotional reactions to your thoughts and behavior. Scientific research shows that a daily practice can reduce the gray matter, increases memory, can strengthen that part of the brain that deals with regulating emotions and behavior thus helping to reduce stress, anxiety, worry, and doubt; and in doing so, leads to healthier physical and mental health and perhaps slow the aging process.


Simply explained: a stressful or worrisome (most often negative) thought sends an impulse or message to your brain…and the brain then sends a message to your shoulder, stomach, your heart (blood pressure), your immune system, etc. to react in a detrimental manner that can affect your health and well-being. If neuroscience research is correct, each of us experience an average of 50,000 to 70,000 thoughts a day, and 80% of our negative thinking reoccurs every day, both consciously and unconsciously. These thoughts, a large percentage not really true or to be believed can eventually take its’ toll on us… by creating stress, suffering and dis-"ease" in our life.


Mindfulness Meditation is a practice whereby you (1) make a conscious effort to quiet the body and mind via developing your CONCENTRATION skills and (2) learn to become AWARE of inner and outer stimuli created by your beliefs and thought patterns. Through this mode of “AWARENESS” one can choose to take control and change the learned thoughts we formed in childhood and through other life experiences. We can change our emotional reactions created by our thoughts sent to our brain’s neural pathways. Mindfulness is about learning to live “in the present moment” and learning to become presently aware of the physical, mental, and emotional stress patterns in your daily life. When meditation/mindfulness becomes a routine part of your daily life, the experience becomes transforming in so many (and perhaps) surprising ways.

Jon Kabat-Zinn, who founded the Mindfulness-Based Stress Reduction program at the University of Massachuseets Medical school in 1979, has defined mindfulness as 'moment to moment non-judgmental awareness.


“Your worst enemy cannot harm you as much as your own thoughts, unguarded.” (Buddha)

4worldlovers:
The teachers and board members of ZCLA have released a Statement of Solidarity against white-supremacist racism and all forms of racism.


ZCLA has also released a Statement of Solidarity in support of the Asian American and Pacific Islander communities.


Reeb Kaizen Venners' year as Head Trainee will culminate in the ancient ceremony of Dharma Combat with the Sangha. The Head Trainee will present a case (koan) from the Book of Equanimity to the Sangha, offer brief comments, and then challenge the dragons and elephants (you!) to dharma combat, in which everyone is invited to test their understanding. This is an important rite of passage for the Head Trainee and Sangha, so please come support this practice effort. Use the link below to sign-up to ask a question (can be in-person or via Zoom).

4worldlovers: In-person, livestream & on-demand meditation classes to feel relaxed, sleep better and thrive

Join over 1 million happy customers meditating with us and start seeing results.

Let’s take the mystery out of meditation and give you a plan


Here is where to start and what to do - Yes it’s that easy.


And explore our wide variety of classes designed to inspire, relax and recharge

4worldlovers: A sound bath is an experience where one plays musical instruments to relax the body and calm the mind. Sound meditation or sound healing are other names often used for sound baths. At The Soundbath Center, we offer therapeutic sound baths. We play multiple gongs and crystal singing bowls at every event. Some clients have described the experience as “a concert for the soul.” Read more..

The Soundbath Center is Los Angeles’s premiere venue dedicated to sound baths. We offer 6-8 sound bath events weekly and a monthly Soundbath Practitioner Training. Owner, Jamie Bechtold, has 20 years of experience playing sound baths. The center is intimate and cozy; only 8 tickets are available for each event. Our gong wall is a highlight, featuring 8 gongs Jamie plays in each sound bath. We aim to provide a premium experience to help you connect to the many sound bath benefits.