Best Physical Fitness Program Berkeley Near Me

4worldlovers: The Bar Method Berkeley is a boutique fitness studio offering barre classes for students of all levels. The signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles. Not only does it reshape your entire body, but it allows you to channel your inner strength and leave class feeling strong, confident and poised. Highly-trained instructors customize the exercises to ensure they are safe and effective for any age and every body, including modifications for pregnant women and students with injuries. Our staff and community are here to support you from the moment you walk through the door.

4worldlovers: I highly recommend this fitness program for anyone looking to improve their overall health and fitness. The classes are diverse and cater to all fitness levels, and the trainers are friendly and approachable. I feel great after every workout!

This physical fitness program is top-notch! The facilities are clean and well-maintained, and the trainers are incredibly knowledgeable and professional. The workouts are challenging but effective, and I've seen a significant improvement in my fitnes...

4worldlovers:
At Anytime Fitness Berkeley, the support is real and it starts the moment we meet. Our coaches don’t have one plan that fits everyone, they develop a plan that fits you – a total fitness experience designed around your abilities, your body, and your goals. Your plan will contain a 360 approach to your health and will cover important areas other gyms simply can’t. The first step? Contact us today so we can get started. We can’t wait!


Our staff is ready and waiting to welcome you, understand your personal goals and get you started with a customized plan. Come say, “hi,” and the AF family will take it from there. Promise.

No matter where you are in your fitness journey, we provide you with the best resources to reach your goals. That’s why we offer a variety of personalized training options and guidance.

Get a 21-day fitness plan, sessions with a coach, a meal plan, a meeting with a Registered Dietitian, and a community of others who are ready to shake up their daily routine. Spots are limited, so sig


What makes our 24/7 gyms special isn’t our weight rack or our treadmills—of course, we have those things, but what sets us apart from other gyms is the people inside our four walls. Our goal is to help you tackle anything that stands in the way of a healthier you, together. We know fitness journeys don’t follow a straight line and our coaches are fluent in helping you get back on track after detours. We are ready to meet you where you’re at, build a customized plan that works for you and keep you feeling motivated, strong and confident.


At Berkeley , our coaches are experts in personal training, but they’re different than the personal trainers you may be used to. A trainer tells you what to do. A coach works with you, listens, and doesn’t stop thinking about your progress when the workout is finished. Your fitness needs are unique and a one-size fits all approach isn’t going to cut it. That’s why our coaches don’t create a plan for you until after you get to know each other. Makes sense, right? And don’t be surprised if you ever get a text from them when you least expect it. They like to check in.


Connect with your coach anytime, anywhere with the Anytime Fitness Coaching app​

Pick from a variety of coaching options to fit your needs

We are back open! We are clean, safe, and SO ready for you. Come on in this week and see for yourself. Team Training, 1-on-1 sessions and Virtual Training are all available to help you meet your fitness needs. Let us know how we can help! We can’t wait to see you back in the club! Contact us for more information!

Please contact us to schedule an appointment as hours and availability are subject to change.

Before you come and visit us, take a peek at what Anytime Fitness Berkeley has to offer! We’ve got everything you need to reach your goals from coaching to equipment—and everything in between. Enjoy a customized workout plan, 24-7 access to the gym, squeaky clean surfaces and equipment, along with 24-7 security to keep you safe while you make healthy happen.

Rates subject to change according to location of the club and current promotions/offers.

We have supportive staff, state-of-the-art equipment, training & coaching services and the convenient access you need to get to a healthier you. Stop in today, or reach out, and we’ll build a customized membership that works for you.

4worldlovers: Our month-to-month memberships are flexible to fit your lifestyle and fitness goals. Select from a variety of fitness membership options below.

‡Prices and sessions offered at each studio may vary and may require additional payments (i.e., surcharge per visit) at select higher priced locations that are not the member's home studio.

Get MORE out of your membership with our heart rate monitor

Training in your target heart rate zone – that perfect level of intensity – takes the guesswork out of the exercise to make sure you're getting the most out of your workouts, every time.

It gauges your level of effort in real-time. Our OTbeat will tell you when to push harder and when to scale back and recover.

4worldlovers: I love this place. I am brand new to spinning and the franchise owner and all the instructors have made me feel super welcome and invited. They talk to me every time I am there (probably a dozen times at the time of this review) and cheer for me just...


I love this place!! I especially recommend this place for people looking to get active but not starting due to insecurities. It's a dark room and everyone minds their own bike. The instructor guides the class, but ultimately it's up to your comfort s...

The people who work here are so kind and motivating. If you’re looking for a truly FUN fitness experience where you’re not judged and are even supported — check them out!! Really fun theme rides are definitely something to check out to get the vibe.

Whether you are an indoor cycling pro or entirely new to the experience, CycleBar offers energizing rides tailored to all fitness levels. CycleBar will inspire, motivate and invigorate you so that you can face your day.


This ride has something for everyone with a rocking mix of strength, endurance, challenges, hills, and drills.

Up your game with a ride that motivates you with CycleStats technology, group challenges, and rider competitions.

Need to unplug? We transform the studio into a sanctuary by turning off the monitors and tuning into the beats.

Empower yourself. Tap into your strength, your power and your mindset during this athletic ride.

This interval packed, rhythm-based ride keeps you working hard for 30 straight minutes (including cool down).

This rhythm-based ride is suitable for all levels concentrating on the foundations of indoor cycling.

CycleBar will motivate you with energizing rides tailored to all fitness and experience levels. Enjoy premium amenities, CycleStats personal performance tracking, CycleBeats mind-blowing playlists, and invigorating classes led by certified CycleBar instructors. We pride ourselves on covering every detail so you can clip in, clear your mind, dig deep, and Rock Your Ride.

4worldlovers:
Here at Bold, we feel passionately that the Lagree Fitness Method is hands down the most effective full-body workout there is.

Each 50-minute class will challenge and push you to new limits through: